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Tips for New Runners
Beginner training plan: How to run a 5K
JUN. 02, 2022 Making the decision to run a 5K is exciting. The exhilaration you feel as you cross the finish line of your first race is one you never forget — a combination of pride and accomplishment mixed with a racing heart and flushed cheeks.
Health & Wellness
What to Eat Before, During, and After the Big Race
MAY. 26, 2022 You've been training for weeks to get ready for the big race. You've pushed yourself through long runs and extra workouts to build your endurance to help cross that glorious finish line at your best time. Now it’s time to focus on your nutrition and hydration strategy, a vital part of race preparation.
Live Uplifted
Live Uplifted: Lupita Hernandez & Run For Their Lives
MAY. 23, 2022 As ASICS continues to celebrate Mental Health Awareness Month, we are excited to introduce our latest ‘Live Uplifted’ ambassador, retired U.S. Marine Lupita Hernandez.
Health & Wellness
How Running Can Relieve Stress
MAY. 19, 2022 Many people choose running as a way to relax, reduce stress, and enjoy the great outdoors.
Tips for New Runners
The Best Ways to Track Your Run
APR. 28, 2022 If you want to shed a few pounds, or are starting running for the first time, tracking your workouts can be a great way to see how your fitness is improving.
Tips for New Runners
5 Types of Races
APR. 21, 2022 Participating in a race is a great way to challenge yourself, and everyone has their own preferences.
Health & Wellness
How to Support Your Runner Through Marathon Training and Race Day
APR. 14, 2022 Whether you've been running for years or you're fairly new at it, training for a marathon is no easy task.
Live Uplifted
Live Uplifted: Major Kim “Rooster” Rossiter & Ainsley’s Angels
APR. 06, 2022 As we enter the month of April, it’s time to introduce and share the story of another inspirational ambassador who is featured in ASICS’ ‘Live Uplifted’ campaign this year.
Live Uplifted
Live Uplifted: Judge Craig Mitchell & Skid Row Running Club
MAR. 24, 2022 Last month, we introduced ASICS' newest brand campaign 'Live Uplifted.' To recap that announcement, 'Live Uplifted' is the celebration of ordinary individuals creating an impact and uplifting the world through sport.
Live Uplifted
Live Uplifted: Lance Woods & Werun313
MAR. 17, 2022 In February, ASICS launched the brand's newest campaign, 'Live Uplifted,’ which reinforces ASICS' commitment to moving both the body and the mind.
Live Uplifted
Live Uplifted: Meet our ASICS Ambassadors
MAR. 10, 2022 ASICS is excited to announces the launch of the company's newest brand campaign, 'Live Uplifted.' This new campaign will serve as an extension of the brand's founding ethos and mantra, "A Sound Mind in a Sound Body."
Gear Guide: Shoes
Best ASICS Running Shoes for Women
MAR. 07, 2022 Female runners need running shoes specific to their foot shape. Read more about what gender specific features ASICS is incorporating in women's running shoes.
Live Uplifted
ASICS’ Founder Story and Brand History | ASICS
FEB. 24, 2022 ASICS is one of the first global running shoe brands. Dive deeper into the history of ASICS, the founder’s story, and the company’s various achievements.
Training to Workouts
Stretches for Runners | ASICS
JAN. 20, 2022 Running stretches are an essential part of your daily training program.
Tips for New Runners
How to Start Running for Beginners | ASICS
JAN. 13, 2022 Ready to start running but not sure where to begin? This detailed list of beginner running tips outlines everything you need to do to get prepared.
Health & Wellness
Health Benefits of Running and Jogging | ASICS
DEC. 30, 2021 Is running good for you? Learn all the mental and physical benefits of running, as well as how long it'll take for you to start seeing results.
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