Performance

59 results
Overcompensation Explained: Rest as A Part of Training
Sports , Health & Fitness

Overcompensation Explained: Rest As A Part Of Training

BY ASICS | JUN. 27, 2022
Marathon Running Nutrition
Sports , Health & Fitness

Nutrition for Runners: Pre, During, and Post Run with Claire Turnbull

BY ASICS | DEC. 22, 2021
How to Dress for a Marathon
Sports , Gear & Technology

How to Dress for Your Marathon

NOV. 14, 2021
ASICS Triathlete Nicole van der Kaay
Sports , Health & Fitness

Sound Mind, Sound Body Series: Nicole van der Kaay

BY ASICS | NOV. 01, 2021
Top Tips for Avoiding Running Injury
Sports , Health & Fitness

10 ways to Reduce the Risk of a Running Injury

BY ASICS | OCT. 30, 2021
Running Coach Dan Jones
Sports , Health & Fitness

Sound Mind, Sound Body Series: Dan Jones

BY ASICS | SEP. 29, 2021
Choosing the Best Distance Running Shoe
Sports , Health & Fitness , Gear & Technology

How to Choose the Best Long Distance Running Shoes for You

BY ASICS | SEP. 16, 2021
ASICS Returns to Sound Mind Sound Body Roots
Sports , Health & Fitness

ASICS Returns To Its Sound Mind, Sound Body Roots

BY ASICS | MAR. 03, 2021
Marathon Training Tapering
Sports , Health & Fitness

How to Effectively Taper off Your Marathon Training

SEP. 08, 2020
5 WAYS TO BECOME A BETTER RUNNER
Sports , Health & Fitness

5 Ways to Become a Better Runner

BY ASICS | APR. 02, 2020
Top Tips for Fighting Leg Fatigue
Sports , Health & Fitness , Gear & Technology

5 Ways to Combat Leg Fatigue from Running

BY ASICS | MAR. 25, 2020
RUNNING DRILLS TO IMPROVE PERFORMANCE
Sports , Health & Fitness

Running Drills to Improve Performance

BY ASICS | MAR. 15, 2020
The Right Time to Stretch for Runners
Sports , Health & Fitness

The Right Time To Stretch For Runners

BY ASICS | MAR. 10, 2020
Choosing the Right Running Shoe
Sports , Gear & Technology

Choose Well, Run Well

BY ASICS | FEB. 10, 2020
Helena Dinnissen: Mum and Record Breaker
Sports , Health & Fitness

Javelin, Long Jump, Personal Bests and Gold Medals: Helena Dinnissen

BY ASICS | OCT. 14, 2019
Magic of Ken Maumalo
Sports

The Magic of Maumalo

BY ASICS | AUG. 29, 2019
Becoming A Faster Runner
Sports , Health & Fitness

Becoming A Faster Runner

BY ASICS | JUL. 25, 2019
TIPS FOR PLAYING TENNIS ON GRASS
Sports , Health & Fitness

Tips for Playing Tennis on Grass

OCT. 13, 2017
UPPER BODY STRENGTH TRAINING FOR TENNIS
Sports , Health & Fitness

Upper Body Strength Training for Tennis

OCT. 11, 2017
TIPS TO IMPROVE YOUR TENNIS SERVE & VOLLEY GAME
Sports , Health & Fitness

Tips to Improve your Tennis Serve & Volley Game

OCT. 09, 2017
RESISTANCE TRAINING FOR TENNIS PLAYERS
Sports , Health & Fitness

Resistance Training for Tennis Players

OCT. 07, 2017
10 TIPS FOR PLAYING TENNIS IN THE HEAT
Sports , Health & Fitness

10 Tips for Playing Tennis in the Heat

OCT. 05, 2017
POWER UP YOUR TENNIS GAME WITH LEG STRENGTH TRAINING
Sports , Health & Fitness

Power Up Your Tennis Game with Leg Strength Training

OCT. 03, 2017
BASELINE TENNIS: STRATEGIES AND TIPS FOR POWERFUL PLAY
Sports , Health & Fitness

Baseline Tennis: Strategies and Tips for Powerful Play

OCT. 01, 2017
TIPS FOR GETTING BACK INTO RUNNING AFTER AN INJURY
Sports , Health & Fitness

Tips for Getting Back into Running After an Injury

SEP. 29, 2017
FASTER TRAINING RECOVERY
Sports , Health & Fitness , Gear & Technology

Faster Training Recovery for Runners with Boosted Circulation

SEP. 25, 2017
blog
Sports , Health & Fitness

Setting Your Running Goals

SEP. 17, 2017
blog
Sports , Health & Fitness

The Science of Runner’s High

SEP. 13, 2017
blog
Sports , Health & Fitness , Gear & Technology

Getting Started With Natural Running

SEP. 10, 2017
blog
Sports , Health & Fitness

Should I Run with a Cold?

SEP. 07, 2017
blog
Sports , Health & Fitness

Running Against the Wind: How to Run in Bad Weather

SEP. 06, 2017
blog
Sports , Health & Fitness , Gear & Technology

4 Common Myths about Natural Running

SEP. 04, 2017
blog
Sports , Health & Fitness , Gear & Technology

Running Training: Mixing it Up to Hit New Targets

SEP. 03, 2017
blog
Sports , Health & Fitness

6 Tips for Beach Running

SEP. 02, 2017
blog
Sports , Health & Fitness

Training Exercises for Tennis – Drills Away from the Court

SEP. 01, 2017
blog
Sports , Gear & Technology

4 Essential Running Accessories & Gear

AUG. 31, 2017
blog
Sports , Gear & Technology

Tights: A Runner’s Best Friend

AUG. 30, 2017
blog
Sports , Health & Fitness

3 Joint Stability Exercises for Tennis Players

AUG. 28, 2017
blog
Sports , Health & Fitness

Strength Training for Runners: Benefits and Exercises

AUG. 27, 2017
blog
Sports , Health & Fitness

How to Run like a Pro: Tips on How to Run Properly

AUG. 26, 2017
blog
Sports , Health & Fitness

How to Prepare for Destination Races

AUG. 25, 2017
blog
Sports , Health & Fitness , Gear & Technology

Speed vs. Stability: Choosing the Right Tennis Shoe

AUG. 23, 2017
warm up for tennis players
Sports , Health & Fitness

Warm-Ups for Tennis Players: Get Ready for the Courts

AUG. 20, 2017
natural running 4 steps for the best experience
Sports , Health & Fitness , Gear & Technology

Natural Running: 4 Steps for the Best Experience

AUG. 19, 2017
common running injuries and how to heal
Sports , Health & Fitness

Common Running Injuries and How to Heal

AUG. 18, 2017
Speed Running Battling Your Best Time
Sports , Health & Fitness

Speed Running: Battling for Your Best Time

AUG. 15, 2017
4 ways to improve your running and avoid injury
Sports , Health & Fitness

4 Easy Ways to Improve Your Running and Avoid Injury

AUG. 12, 2017
the anatomy of a running shoe
Sports , Gear & Technology

The Anatomy of a Running Shoe

AUG. 11, 2017
marathon running - techniques how to pace your running
Sports , Health & Fitness

How to Pace Yourself for Marathon Running

AUG. 06, 2017
Beginners guide to long distance running
Sports , Health & Fitness

A Beginner’s Guide to Long Distance Running

AUG. 05, 2017
Tennis Shoes for Different Courts
Sports , Gear & Technology

Tennis Shoes to Wear on Grass, Clay, and Hard Courts

AUG. 03, 2017
Setting Running Goals
Sports , Health & Fitness

What are SMART Running Goals?

NOV. 16, 2016
dynaflyte image; solo woman in pink top running on curved slope
Sports

5 Tips to Run Faster & Correct Common Issues

NOV. 16, 2016
man & woman street running; woman in pink top; man in grey top
Sports , Gear & Technology

Best Running Clothes For Athletic Performance

NOV. 15, 2016
woman with arms up in the air
Sports , Health & Fitness

Energy Boost Sources For Runners

NOV. 15, 2016
man in green shirt holding a water bottle
Sports , Health & Fitness

Beer and Running: Friend or Foe?

NOV. 15, 2016
woman jumping in air; concreate background
Sports , Health & Fitness

6 Winning Ways Athletes Mentally Prepare for Competition

NOV. 15, 2016
woman in pink top with pink & black running shoes & holding a waterbottle; shoes are the main focus
Sports , Gear & Technology

Guide To What Makes A Good Running Shoe

NOV. 15, 2016
nutrition shot from Beat the Sun; food over head shot on wood
Health & Fitness

What To Eat Before A Marathon Race

NOV. 15, 2016