
Johnny Gregorek Ready to āWin Races, Run Fast Timesā
August 2, 2022
In some circles, Johnny Gregorek is best known as the world record-holder (4:06.25) for running a mile in blue jeans, which he did in May 2020 to raise money for the National Alliance on Mental Illness in honor of his late brother, Patrick.

Best ASICS Shoes for Being on Your Feet All Day
July 28, 2022
If you find yourself on your feet all day, every day, and your shoes are not cutting it anymore, ASICS shoes are designed for you.

Marathon Mantras Pay Off for Emma Bates
July 27, 2022
As she pounds out her long runs, Emma Bates hears a voice. āGet your mind right.ā

On the Go Fitness Tips While Traveling
July 21, 2022
If you enjoy regular exercise, don't let travel get in your way.

Best Running Trails Across the Country
July 14, 2022
Running is a great way to stay in shape, relieve stress, and connect with nature.

How to Prevent Chafing During Hot Runs
July 12, 2022
You went for your usual run and, suddenly, you were in excruciating pain. The culprit? Chafing.

Goals to Set for Yourself as a New Runner
June 23, 2022
As a new runner, learning to set challenging but achievable goals is one of the most important steps for setting yourself up for success.

Tips for Staying Hydrated While Running
June 16, 2022
If you're a runner, staying hydrated is important.

How to Run in the Heat
June 9, 2022
Running outdoors offers many mental and physical health benefits, but it's important to pay close attention to the weather when you do, especially if you live in a climate where it gets extremely hot and humid.

Beginner training plan: How to run a 5K
June 2, 2022
Making the decision to run a 5K is exciting. The exhilaration you feel as you cross the finish line of your first race is one you never forget ā a combination of pride and accomplishment mixed with a racing heart and flushed cheeks.

What to Eat Before, During, and After the Big Race
May 26, 2022

Live Uplifted: Lupita Hernandez & Run For Their Lives
May 23, 2022
As ASICS continues to celebrate Mental Health Awareness Month, we are excited to introduce our latest āLive Upliftedā ambassador, retired U.S. Marine Lupita Hernandez.

ASICS Best Sellers: Our Most Famous Running Shoes | ASICS
May 19, 2022
What is ASICS famous for? Meet the ASICS best sellers, our most renowned running shoes, and see what technology has allowed them to stand the test of time.

How Running Can Relieve Stress
May 19, 2022
Many people choose running as a way to relax, reduce stress, and enjoy the great outdoors.

How Regular Exercise Improves Your Mental Health
May 12, 2022
We all know that exercise and an active lifestyle are good for the body, soul, and mind. We feel great after a good workout, both physically and mentally.








