Eating a high-carb, high-nutrient breakfast one hour before running is optimal for performance. Discover seven pre-workout meals to get you off to a great start.

ASICS Blast Beyond Series shoes combine our advanced, modern technology with more bounce than ever. Learn about the Blast Beyond shoes here.

If you live in a big city, you may feel intimidated to go on your runs through unfamiliar places or through crowds of people. However, with a little bit of planning and consideration there are several ways you can enjoy your workouts in a safe manner where you live.

ASICS has developed ACTIBREEZE™ technology to help runners stay cool and endure long runs comfortably.

Picking the right sports bra can be difficult as every body is different. Learn more about what features in a sports bra match with your activities.

Running shoes can definitely be used for walking. Discover five new ASICS running shoes you can take on your walks and what to look for in a walking shoe.

Learn about mindfulness while running and how it can benefit you on and off the track. Get tips on how to use mindful running and tune out distractions.

Nurses need comfort, support, and stability when on the job. Learn about the right shoe for nurses to get through their work day.

Picking running shoes that fit your feet size and width is important. Learn how to find the right wide running shoes for you and which options ASICS offers.

Gregorek looks to raise awareness for mental health advocacy as a tribute to his late brother through the Blue Jean Mile!

Part of the ASICS sustainability initiative.

As the latest addition to the GT-2000™ series, the new GT-2000™ 11 shoe marks the return of ASICS’ everyday stability trainer known for comfort and protection.

25 years of uncompromising versatility.

If you want to improve your running endurance, you’re not alone. Many runners find themselves hitting a performance ceiling and wonder how to push through it.

Foam rolling has numerous benefits for runners.