
GT-2000™ 13: Everything You Need to Know
August 1, 2024
Since it first launched in 2012, the GT-2000™ shoe has continued to strike a balance between stability and responsiveness. Sitting alongside bestsellers like the GEL-KAYANO® shoe, it’s a staple among runners who want a daily trainer that’s light and nimble with plenty of support. Let’s explore what’s new in the GT-2000™ 13 shoe and how it compares to other stability shoes in our lineup.
From cautious to convinced: the benefits of a stability shoe
Some runners experience overpronation when they run, meaning they land on the outside of their heel and roll inward with each step. If you overpronate, stability shoes help guide your stride forward and resist movements that could cause injury. The new GT-2000™ 13 shoe features our 3D GUIDANCE SYSTEM™, a combination of design changes and cushioning technology that provide stability when you need it most. This means that even if you overpronate, you can lace up and hit the ground running with confidence. Read more about the benefits of stability shoes in the ASICS Blog.

What’s new (and what’s not) in the GT-2000™ 13 shoe
As part of our kaizen (“continuous improvement”) design philosophy, the GT-2000™ 13 shoe builds upon its predecessor and introduces some key upgrades.
What's new:
- A breathable engineered mesh upper for improved comfort and a better fit
- Increased cushioning in the forefoot for a more comfortable ride
- A new heel pull-tab for an easier step-in experience
What’s familiar:
- The 3D GUIDANCE SYSTEM™ for adaptive, on-demand stability
- A combination of PureGEL™ technology for cloud-like softness and FF BLAST PLUS™ foam for lightweight, energized cushioning
- An increased heel bevel and forefoot flare for smooth heel-to-toe transitions

A step toward better foot health
The GT-2000™ 13 shoe joins our collection of footwear with the American Podiatric Medical Association (APMA) Seal of Acceptance. This means it was carefully evaluated by a committee of podiatrists — doctors who specialize in treating the foot, ankle, and structures of the leg — to ensure that it promotes good foot health.

Comparison: GT-2000™ 13 and GEL-KAYANO® 31
When it comes to stability, we’ve got options. While the GT-2000™ 13 and GEL-KAYANO® 31 share some key technologies, they each have their own strengths and offer unique running experiences. Here are a few of the differences:
GT-2000™ 13 Versatile, Lightweight Stability | GEL-KAYANO® 31 Maximum Protection |
3D GUIDANCE SYSTEM™ Provides adaptive stability for gentle guidance and a smoother stride. | 4D GUIDANCE SYSTEM™ Provides adaptive stability with added foam in the midfoot to help correct excess pronation. |
Lighter Weight* M 270g | W 235g | Heavier Weight* M 305g | W 266g |
Lower Stack Height M FOREFOOT: 28.5mm | HEEL: 36.5mm W FOREFOOT: 27.5mm | HEEL: 35.5mm | Higher Stack Height M FOREFOOT: 30mm | HEEL: 40mm W FOREFOOT: 29mm | HEEL: 39mm |
FF BLAST PLUS™ Cushioning One of our lightest, most energetic midsole foams. | FF BLAST PLUS™ ECO Cushioning The same lightweight, energetic cushioning made with 24% bio content. |
*Weights are approximate and based on men’s size 9 and women’s size 8.
Overall, choosing between these two legends comes down to personal preference. Use our Store Locator to try each model in-person and feel the differences for yourself!

Comparison: GT-2000™ 13 and GT-1000™ 13
Both styles in our GT family provide adaptive stability, soft landings, breathable mesh uppers. The differences are in the details; for example, while the GT-1000™ 13 shoe features FLYTEFOAM® for impact absorption, the GT-2000™ 13 raises the bar with full-length FF BLAST™ PLUS: one of our lightest, most energetic foams. When it comes to mileage, the GT-2000™ 13 is built to take on various distances, while the GT-1000™ is better suited for shorter runs, gym workouts, or as a daily walking shoe.
Shop the GT-2000™ 13 shoe now and get ready to experience lightweight stability in every step.