Your Guide to the ASICS BLAST SERIES™
August 13, 2025
From the energized NOVABLAST® trainer to the super-responsive SUPERBLAST™ shoe, ASICS BLAST SERIES™ –– also known as Bounce shoes — delivers styles for runners who want more spring in their step. Now, we’re doubling the options with the introduction of the new SONICBLAST™ and MEGABLAST™ shoes. Read on to learn about the updated collection and find out which shoe is right for you.
BLAST SERIES™ at-a-glance
If you’re new to the BLAST SERIES™, here’s a quick guide to the full lineup in their most recent iterations:
NOVABLAST® 5
A versatile daily trainer made with FF BLAST™ MAX cushioning for an energized feel and responsive rebound.
New SONICBLAST™
A speed-focused daily trainer which adds new, ultra-lightweight FF TURBO™ SQUARED foam and an ASTROPLATE™ for forward propulsion.
SUPERBLAST™ 2
Supercharged and built to reduce leg fatigue over long distances with FF TURBO™ PLUS cushioning.
New MEGABLAST™
A high-performance trainer with the lightest weight in the category and full-length FF TURBO™ SQUARED cushioning for next-level bounce.
Tech specs
NOVABLAST® 5 | SONICBLAST™ | SUPERBLAST™ 2 | MEGABLAST ™ | |
Bounce Level | ++ | +++ | ++++ | +++++ |
Purpose | An energized daily trainer that adds bounce and comfort to every run. | Taking the bounce experience to sonic speeds with dual-layer cushioning and ASTROPLATE™ technology. | A supercharged bounce experience that helps you go longer distances with extra support. | Unleash next-level bounce and speed with the most energized foam in our lineup. |
Best For | Daily running | Interval running | Distance running | Faster running |
Cushioning | FF BLAST™ MAX | FF BLAST™ MAX and New FF TURBO™ SQUARED | FF TURBO™ PLUS | New full-length FF TURBO™ SQUARED |
ASTROPLATE™ | ✔ | |||
ASICSGRIP™ Outsole | ✔ | ✔ | ✔ | |
Weight Based on men’s US size 9 | 255g | 256g | 249g | 230g |
ASICS Sonicblast
About SONICBLAST™
With the SONICBLAST™ shoe, comfort meets sonic speed. It starts with a layer of FF BLAST™ MAX cushioning, the same energized material found in the NOVABLAST® 5 shoe. Next, we included a layer of new FF TURBO™ SQUARED foam for advanced comfort and bounce. In between the two layers is our ASTROPLATE™ technology; this lightweight Pebax plate provides a pop of forward momentum without the harshness that runners may feel with a carbon plate. The result is a speed trainer you can comfortably wear day after day, mile after mile.
ASICS Megablast
About MEGABLAST™
The MEGABLAST™ shoe delivers the most bounce in the “blast shoe” lineup with the lowest weight. This combination is possible thanks to full-length FF TURBO™ SQUARED cushioning in the midsole, combining lightweight comfort with amplified energy return. The trampoline-inspired experience is made even better with ASICSGRIP™ outsole for great traction, plus an engineered mesh upper material that keeps you cool and comfortable throughout your run.
OneASICS™ Member Exclusives
Both the SONICBLAST™ and MEGABLAST™ shoes are available exclusively for OneASICS™ members. If you’re not a OneASICS™ member yet, it’s free to join and comes with year-round perks—including free shipping on orders over $50. Join for free today to unlock the newest Bounce shoes, plus more running, sports, and Sportstyle shoes in member-exclusive colors.
