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How to Choose the Best Long Distance Running Shoes for You
Sep 16, 2021 Choosing the best marathon running shoes isn't as easy as it seems, with many factors to consider when selecting the right fit for your foot and gait. Your feet are as unique as your running style, so there’s no such thing as one size fits all. You need to know your pronation type, your running technique and what works best for different terrains. To help you take the guesswork out of what to look for, we asked our ASICS experts to recommend the best long distance running shoes for 2021.
Running for Beginners: 10 Tips for Starting Out
Aug 26, 2021 The benefits of a regular running regime can include a happier mood, more energy, increased confidence and less stress. It’s also one of the best exercise to lose weight - no gym required. What are you waiting for? Lace up those trainers.
Sound Mind, Sound Body Series: Kim Harvey
Jul 28, 2021 Based on their seemingly endless energy levels, it's often assumed that leading a healthy and active lifestyle is something that comes with the territory of being a kid. However, the digital world and easy access to unhealthy snacks can steer children in the opposite direction of health. Plus participation in team sports just isn’t enough to keep youth healthy. It takes more to ingrain good habits in the “iPad generation”.
Sound Mind Sound Body Diaries with Ardie Savea
Jul 04, 2021 All Blacks star, Hurricanes captain, and outspoken mental health advocate; Ardie Savea shares the positive mental benefits he found during his own setbacks and disappointment.
Sound Mind Sound Body Diaries with Michaela Sokolich Beatson
Jul 01, 2021 Silver Fern and ASICS ambassador, Michaela Sokolich Beatson looks at the mental growth that's taking place as she recovers from a second achilles rupture in 2 years. A great watch for anyone facing challenges and includes some good insight into how paying attention to your mind and body can make that journey better.
Sound Mind Sound Body Diaries with Braden Currie
Jun 29, 2021 Set on becoming world champion at Kona, multi-sport athlete Braden Currie explores the effect his mentality has on his physical output for training and racing. Learn more about the mental strategies he uses to tackle those gruelling training sessions and race days.
Sound Mind Sound Body Diaries with Stacey Fluhler
Jun 24, 2021 Stacey Fluhler believes in the power of positivity, looking back at moments when her teammates in life and sport have given her that mental boost. Follow this diary to see how a team environment can boost your body and mind. Diary 1
Sound Mind, Sound Body Series: Ameliaranne Ekenasio
Jun 14, 2021 After years of being challenged on the netball court, Ameliaranne Ekenasio knows exactly what goes into building a successful sporting career and the developmental process. Through it all she’s discovered how the improvement of mindset betters her ability to play. With the focus in sport so heavily weighted on physical abilities, Ameliaranne wants to ensure the overall health and wellness of herself and teammates isn’t ignored.
Sound Mind Sound Body Diaries with Ameliaranne Ekenasio
May 24, 2021 For athlete and Silver Ferns captain Ameliaranne Ekenasio a Sound Mind, Sound Body is about finding activities that will refresh her body and mind as she balances the drive to be better with just enjoying movement. Our Ameliaranne diaries are a must-watch if you're struggling to find the right balance between your training and wellbeing.
Sound Mind, Sound Body Series: Jazz Tevaga
Apr 27, 2021 “Focus on what you can control.” That has become Jazz Tevaga’s mantra. No stranger to injuries and setbacks, Jazz was sidelined with an injury a year ago. Just when he was set to return, he was hit with another slew of physical setbacks. But Jazz would not be deterred—instead he’s returned to the rugby league field stronger than ever.
ASICS Returns To Its Sound Mind, Sound Body Roots
Mar 03, 2021 In 2021 and beyond, we’re committed to supporting more people on their path to experience the transformative power of sport, not just on the body but on the mind. Through research and innovation, and by backing projects that get people moving for positive physical and mental wellbeing, ASICS is committed to moving body and mind. Promoting the power of sport to uplift New Zealand and the world.
Tips to Take Your Running from Zero to Marathon
Jan 07, 2021 Is your goal of completing a marathon daunting because you’ve never run before? Maybe running a marathon is on the bucket list, you're looking to challenge yourself physically, lose weight, or raise awareness for a charity important to you. Whatever your motivation, the first step is finding that ‘why’ and reminding yourself of it along the way.
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