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Gear Guide: Shoes
A look at the all-new GEL-NIMBUS® 25.
FEB. 01, 2023 Marking 25 years of an ASICS legend.
Tips for New Runners
Weekly Meal Prep for Runners
JAN. 26, 2023 Your meals are crucial to attaining your performance goals. Weekly meal prep can set you up for success when it comes to properly fueling your body for your running schedule.
Health & Wellness
Take a Break | ASICS SG
JAN. 19, 2023 Getting proper rest is an essential part of your workout program.
Tips for New Runners
Exploring Massage Guns: Post-Run Recovery Benefits | ASICS SG
JAN. 12, 2023 Sore muscles are a common problem after running. It's hard to get a good massage on demand; but, thankfully there's an easy solution in the handheld massage gun.
Health & Wellness
Winter Mood Boost | ASICS SG
JAN. 05, 2023 When the days become shorter and the weather turns chilly, it's not unusual to get a case of the winter blues.
Gear Guide: Shoes
Heel Drop Demystified: Measuring and Understanding in Your Shoes | ASICS SG
DEC. 22, 2022 Heel drop is the difference between the height of a shoe's heel and forefoot.
Health & Wellness
Hamstring Tightness Management Tips | Injury Prevention | ASICS SG
DEC. 08, 2022 Tight hamstrings are a common complaint among sports participants, particularly runners, and are often the reason given for taking time off from training.
Tips for Advanced Runners
How to Run Longer and Faster
DEC. 01, 2022 If you’ve been running relatively short distances, you may want to graduate to running farther, faster, or both.
Tips for New Runners
How to Breathe While Running
NOV. 24, 2022 When you're new to running or coming back to running after a break, it’s normal to feel like you're running out of air when you pick up the speed.
Tips for New Runners
How Much Protein Does My Body Need?
NOV. 17, 2022 Protein does a lot for the body. In fact, we have over 10,000 types of protein in our bodies.
Training to Workouts
Tips for Working Out With a Partner or Friend
NOV. 10, 2022 Are you looking for a way to make your workouts safer and more enjoyable? Consider exercising with a partner or friend.
Health & Wellness
Weekly Meal Prep Low Calorie
NOV. 03, 2022 You know what makes sticking with a low-calorie diet easier? Having the ingredients you need and meals ready in your fridge and freezer.
Health & Wellness
Weekly Meal Prep for Gaining Muscle
OCT. 19, 2022 Consuming enough calories and getting enough protein are key components in gaining muscle.
Training to Workouts
At Home Workouts for Beginners
OCT. 13, 2022 We all know it's important to stay fit, but sometimes when you're new to exercising, it's hard to know where to start or which exercises will help you reach your goals.
Gear Guide: Shoes
GEL-KAYANO® 29 & KAYANO® 28 running shoe | ASICS SG
OCT. 06, 2022 The GEL-KAYANO® running shoe model is synonymous with performance, comfort and stability.
Tips for Advanced Runners
Getting Back Into Running After a Break
SEP. 29, 2022 A variety of factors can lead to an extended break from running, including injury, burnout, sickness, and major life events.
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