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The ASICS Blog

Stay inspired to move with The ASICS Blog. Explore for running tips, stories & more.

The ASICS Blog

Stay inspired to move with The ASICS Blog. Explore for running tips, stories & more.

How to Layer for Cold Weather Running

How to Layer for Cold Weather Running

October 23, 2025

ASICS has the layers you need to keep moving when the forecast is less-than-ideal.

How 15 Minutes of Movement Can Boost Your Mood

How 15 Minutes of Movement Can Boost Your Mood

October 9, 2025

Take an Everyday Escape with ASICS

The Best Gear for Fall Trail Running

The Best Gear for Fall Trail Running

October 2, 2025

ASICS has you covered with durable shoes and head-to-toe layers ready for whatever nature throws your way.

ASICS Sportstyle Fall 2025 Recap

ASICS Sportstyle Fall 2025 Recap

September 22, 2025

This season of ASICS Sportstyle reflects design that’s constantly in motion.

Payton Otterdahl is on the Road to Tokyo

Payton Otterdahl is on the Road to Tokyo

September 11, 2025

An ASICS Athlete Spotlight

Meet the new METASPEEDā„¢ Series

Meet the new METASPEEDā„¢ Series

August 14, 2025

Feel speed. Find confidence.

ASICS GT-2000 14 shoe: Everything You Need to Know

GT-2000ā„¢ 14: Everything You Need to Know

August 1, 2025

Let’s explore what’s new in the GT-2000ā„¢ 14 shoe and how it compares to other stability shoes in our lineup.

The Right Apparel for Hot Weather Runs

The Right Apparel for Hot Weather Runs

July 17, 2025

Beat the heat with gear designed to keep you cool, dry, and comfortable all summer long.

Morning vs. Evening Workouts

Morning vs. Evening Workouts

July 3, 2025

Is it better to exercise in the morning or in the evening? Learn which is best for you, as well as the pros and cons of both morning and evening workouts.Ā 

How to style your tennis skirts and dresses

How to Style Your Tennis Skirts and Dresses

June 19, 2025

From a morning match at the court to a brunch out on the town with friends, an ASICS tennis skirt or dress will make you feel comfortable and confident.

Ways to Walk More Without Noticing

Ways to Walk More Without Noticing

June 5, 2025

Want to increase your daily steps without noticing? Find creative ways to walk more, explore the benefits of walking, and learn what to look for in walking shoes.Ā 

ASICS Athlete Training.

Triathlon Gear Guide

May 15, 2025

From jumping in the water to hopping on your bike to passing the finish line, learn what you need for your first triathlon with the ultimate gear guide.

Movement for the Mind: ASICS Athletes & Team Members Share Their Stories

Movement for the Mind: ASICS Athletes & Team Members Share Their Stories

May 1, 2025

In honor of Mental Health Awareness Month, we talked to three members of the ASICS family about how movement—along with other habits and routines—has helped them achieve a sound mind in their daily lives.

ASICS Athletes running a Marathon.

Marathon Mindset: How to Feel Ready for Race Day

April 17, 2025

Tips from Professional ASICS Athlete Lindsay Flanagan

ASICS Models Standing Outside.

Maintaining Your Workout Routine on Vacation

April 3, 2025

Going on vacation doesn't mean you can't exercise and maintain a healthy routine. Learn how easy it is to keep working out, even when you're on the road.