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Tips for Advanced Runners
How to Improve Your Endurance
MAR. 30, 2023 If you want to improve your running endurance, you’re not alone. Many runners find themselves hitting a performance ceiling and wonder how to push through it.
Tips for Advanced Runners
How to Run Longer and Faster
DEC. 01, 2022 If you’ve been running relatively short distances, you may want to graduate to running farther, faster, or both.
Tips for Advanced Runners
Getting Back Into Running After a Break
SEP. 29, 2022 A variety of factors can lead to an extended break from running, including injury, burnout, sickness, and major life events.
Tips for Advanced Runners
Marathon Running & Training Tips | ASICS
FEB. 10, 2022 Running a marathon can be a great new experience! Prepare your mind and body for the challenge by gaining some tips from the ASICS® running team.
Tips for Advanced Runners
How We Run: The Gait Cycle Explained
DEC. 23, 2021 The gait cycle describes how humans walk and run – in other words, how we move.
Tips for Advanced Runners
Natural Running: 4 Steps For The Best Experience
DEC. 16, 2021 The increased freedom of natural running can come as a revelation to many athletes, but it can sideline even the best runners if it’s not introduced correctly.
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