META : Time : Trials

OCT. 11, 2023 A road race meant to challenge every runner's personal best, the ASICS META : Time : Trials has been scaled up and is back bigger and better than before.

Is Gait Analysis Worth It for Runners?

APR. 10, 2023 Unsure whether you need a gait analysis? Learn what gait analysis is, how the process works and why it’s important for runners to get their gait examined.

GT-2000™ 11 vs. GT-2000™ 10 | ASICS

APR. 06, 2023 As the latest addition to the GT-2000™ series, the new GT-2000™ 11 shoe marks the return of ASICS’ everyday stability trainer known for comfort and protection.

Welcoming the GEL-CUMULUS® 25 trainer.

APR. 01, 2023 25 years of uncompromising versatility.

How to Improve Your Endurance

MAR. 30, 2023 If you want to improve your running endurance, you’re not alone. Many runners find themselves hitting a performance ceiling and wonder how to push through it.

Why You Should Foam Roll After Running

MAR. 23, 2023 Foam rolling has numerous benefits for runners.

Why Carbs Can Help You Crush Your Next Run Performance

MAR. 17, 2023 As runners, we’re always looking for tips and tricks to improve our performance.

Walking for Weight Loss

MAR. 08, 2023 Want to shed extra pounds? Look to your feet. Walking is easy, fun, and cost-effective.

How Yoga Can Benefit Runners

MAR. 02, 2023 If you're passionate about running, chances are you're always looking for ways to improve your technique.

How To Run a Faster Mile

FEB. 23, 2023 For any avid runner or someone just getting started, a timed mile is a significant benchmark for you to measure your progress and training efficacy.

5 Tips for Your Recovery Post-Run

FEB. 09, 2023 Running can be such a wonderful thing. It’s a chance to get some exercise or maybe enjoy a nice sunrise with spectacular views.

5 Signs You’re Overdoing It: How to Prevent Exercise Burnout

FEB. 02, 2023 Good health and fitness go hand in hand, but over-exercising can be harmful to your mental and physical health.