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The Mind Uplifter™ Tool & How Sport Impacts the Mind | ASICS
JAN. 27, 2022 What is the Mind Uplifter™ tool and how does it work? Find out how ASICS plans to uplift a million minds through sport and exercise.
Stretches for Runners | ASICS
JAN. 20, 2022 Running stretches are an essential part of your daily training program.
How to Start Running for Beginners | ASICS
JAN. 13, 2022 Ready to start running but not sure where to begin? This detailed list of beginner running tips outlines everything you need to do to get prepared.
Tennis Shoes To Wear On Grass, Clay, And Hard Courts
JAN. 06, 2022 Tennis is a very different sport whether you’re playing on grass, clay or hard courts.
Health Benefits of Running and Jogging | ASICS
DEC. 30, 2021 Is running good for you? Learn all the mental and physical benefits of running, as well as how long it'll take for you to start seeing results.
How We Run: The Gait Cycle Explained
DEC. 23, 2021 The gait cycle describes how humans walk and run – in other words, how we move.
Natural Running: 4 Steps For The Best Experience
DEC. 16, 2021 The increased freedom of natural running can come as a revelation to many athletes, but it can sideline even the best runners if it’s not introduced correctly.
Benefits Of Trail and Mud Running Shoes And Why You May Need Them
DEC. 09, 2021 Is it acceptable to wear your everyday road running shoes on trails, or should you purchase trail running shoes? The answer depends on a combination of factors.
Running Medicine with Dr. Jordan Metzl: IT Band Syndrome
DEC. 02, 2021 Welcome to our final installment of Running Medicine with Dr. Jordan Metzl.
Tights: A Runners Friend
DEC. 02, 2021 A good pair of running tights (or two) is a wardrobe essential for serious runners, male and female.
What Is Hydrotherapy and How Can It Help Me?
NOV. 25, 2021 Simply put, hydrotherapy is the use of water to help you get healthy and stay healthy.
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