This series was designed to help runners become the smartest and healthiest athletes possible and we hope you’ve enjoyed our videos.
To wrap up the series, Dr. Metzl discusses IT Band Syndrome. Have you ever been on a run and felt shooting pain on the side of your knee? If so, the video below is for you. Dr. Metzl is once again joined by his trusty friend, Rex the Skeleton, as they discuss IT Band Syndrome, what causes the injury, and how to treat and prevent it in the future.
Check out the video below for more educational information on IT Band Syndrome.
We hope you’ve enjoyed our Running Medicine with Dr. Jordan Metzl video series. Check out the ASICS blog for previous installments of Running Medicine with Dr. Jordan Metzl.
