Marathon Mantras Pay Off for Emma Bates

JUL. 27, 2022 As she pounds out her long runs, Emma Bates hears a voice. “Get your mind right.”

On the Go Fitness Tips While Traveling

JUL. 21, 2022 If you enjoy regular exercise, don't let travel get in your way.

Best Running Trails Across the Country

JUL. 14, 2022 Running is a great way to stay in shape, relieve stress, and connect with nature.

How to Prevent Chafing During Hot Runs

JUL. 12, 2022 You went for your usual run and, suddenly, you were in excruciating pain. The culprit? Chafing.

ASICS Associates Back to School Shoe Picks

JUL. 07, 2022 Back to school is quickly approaching and what better way to get your little ones ready for the new school year than with a new pair of ASICS.

How to Buy Kids’ Running Shoes

JUL. 01, 2022 If your child likes to run, it makes sense to buy them a pair of good running shoes.

Goals to Set for Yourself as a New Runner

JUN. 23, 2022 As a new runner, learning to set challenging but achievable goals is one of the most important steps for setting yourself up for success.

Tips for Staying Hydrated While Running

JUN. 16, 2022 If you're a runner, staying hydrated is important.

How to Run in the Heat

JUN. 09, 2022 Running outdoors offers many mental and physical health benefits, but it's important to pay close attention to the weather when you do, especially if you live in a climate where it gets extremely hot and humid.

Beginner training plan: How to run a 5K

JUN. 02, 2022 Making the decision to run a 5K is exciting. The exhilaration you feel as you cross the finish line of your first race is one you never forget — a combination of pride and accomplishment mixed with a racing heart and flushed cheeks.

What to Eat Before, During, and After the Big Race

MAY. 26, 2022 You've been training for weeks to get ready for the big race. You've pushed yourself through long runs and extra workouts to build your endurance to help cross that glorious finish line at your best time. Now it’s time to focus on your nutrition and hydration strategy, a vital part of race preparation.

Embracing Life: Lupita Hernandez & Run For Their Lives | ASICS SG

MAY. 23, 2022 As ASICS continues to celebrate Mental Health Awareness Month, we are excited to introduce our latest ‘Live Uplifted’ ambassador, retired U.S. Marine Lupita Hernandez.