Best HIIT Running Workouts for Beginners
December 13, 2023
Discover four HIIT running workouts you can implement into your workout routine today. Learn about the benefits to your health and running performance.
Are my running shoes okay to use for training in the gym?
December 6, 2023
Training shoes have specialized features that running shoes do not. Learn about training shoes here.
Best ASICS Running Shoes with Cushion
November 21, 2023
Having shoes with cushion is a game changer when it comes to running. Learn about how to pick the best running shoes with cushion here.
Top ASICS Gifts of 2023
November 15, 2023
āTis the season to be gifting! Checking off your list can be a challenge, so we asked our ASICS product experts for their top gift picks of 2023.
How to Prepare for a Track Meet
November 9, 2023
Getting ready for meet day involves sleep, hydration, nutrition, mental preparation, and more. Find out to prepare for optimal performance before your track meet.
APMA Accepted Footwear at ASICS
November 8, 2023
Ā At ASICS, several of our performance running shoes carry the American Podiatric Medical Association (APMA) Seal of Acceptance. Ā
Trail Running Guide for Beginners
October 26, 2023
Trail running is great for discovering new surroundings with an added challenge. This can be a tough workout with many benefits for novice and experienced runners. Find out how to build trail running into your training routine.
How Do Running Shoes Wear Over Time
October 23, 2023
It was love at first step. You took your spotless new ASICS running shoes out of the box, laced up, and never looked back.
How to Dress for a Fall Run
October 19, 2023
Fall weather can be unpredictable. Discover which factors to consider when dressing for your fall runs and tips that will keep you comfortable.
What Are the Benefits of Ice Baths Post Run?
August 31, 2023
Discover the benefits of taking an ice bath or using cold water therapy after a run. Find out if this post recovery method is right for you.
What is a Stability Shoe? Meet our ASICS Models Designed for a Stable Run
August 24, 2023
ASICS stability shoes are designed to help control foot movements and resist excessive pronation. Discover the importance of stability shoes and the benefits of this technology.
Core Exercises for Runners
August 17, 2023
Learn why a strong core is essential to your running performance and impacts your strength and endurance. Use these five core exercises to get started.
Best ASICS Running Shoes With Heel Padding
August 10, 2023
Having shoes with heel padding is a game changer when it comes to running. Learn about ASICS running shoes with heel padding and the technology behind the design.
Different Types of Running Workouts
August 3, 2023
Varying your running workouts will help improve performance, stamina, and strength as well as make your runs even more enjoyable. Learn about 6 running workouts here.
5 Exercises for Strengthening Your Knees
July 27, 2023
Take advantage of these five knee-strengthening exercises to help improve your performance in athletics and everyday life.