Yen Chia
celebrates movement with ASICS
What's a sound mind in a sound body in your own opinion?
The combination of a sound mind and sound body gives us a balanced, healthy, and fulfilling life. Focus on exercising daily and consider body recovery in preparation for the next training session.
Your strongest competition is the person in the mirror. Outwork yourself every day, and watch how far you can go.
Success doesn’t happen overnight
Success is built day by day through perseverance and consistency. Keep putting in the work, and trust that your efforts will pay off.
Success lies in the journey
Focus on the journey, not just the destination. It’s the grind, the hustle, and the relentless pursuit of excellence that truly define success.
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