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The ASICS Blog

THE ASICS BLOG

Be inspired to move.​

Explore for running tips, stories and more.

THE ASICS BLOG

Be inspired to move.​

Explore for running tips, stories and more.

How to Warm-Up Before Running

How to Warm-Up Before Running

March 31, 2022 / ASICS Australia

Using running warm-up techniques can accelerate the circulatory system, awakening our muscles for excellent performance.

ASICS’ Commitment to Sustainability

ASICS’ Commitment to Sustainability

March 24, 2022 / ASICS Australia

ASICS strives to improve the lives of consumers around the globe.

ASICS’ Founder Story and Brand History

ASICS’ Founder Story and Brand History

March 17, 2022 / ASICS Australia

ASICS grew from a two-person team to one of the world’s most influential sports brands.

ASICS’ Sustainability Achievements

ASICS’ Sustainability Achievements

March 10, 2022 / ASICS Australia

ASICS’ main pillar is a ā€œSound Mind, Sound Bodyā„¢ā€.

The Mind Uplifterā„¢ Tool & How Sport Impacts the Mind

The Mind Uplifterā„¢ Tool & How Sport Impacts the Mind

March 3, 2022 / ASICS Australia

The power of movement through sports improves more than just your physical strength. Sports and exercise can have a positive impact on your mental state as well.

What Is ASICS’ GELā„¢ technology?

What Is ASICS’ GELā„¢ technology?

February 17, 2022 / ASICS Australia

ASICS’ GELā„¢ technology transformed running shoe design and performance when it launched in 1986.

What is FLYTEFOAMā„¢?

What is FLYTEFOAMā„¢?

February 10, 2022 / ASICS Australia

FLYTEFOAMā„¢ is a trademarked name for the ASICS lightweight materials engineered for an ultimate long-distance running experience.

What is the ASICS Sunflower Icon?

What is the ASICS Sunflower Icon?

February 3, 2022 / ASICS Australia

Since 1949, ASICS’ purpose has been to help people achieve a sound mind in a sound body. To do this, we need a sound earth to run on.

how long do running shoes last

When to Replace your Running Shoes

January 27, 2022 / ASICS Australia

Nothing lasts forever, including sports gear. But when should you replace your running shoes?

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ASICS Best Sellers: Our Most Famous Running Shoes

January 20, 2022 / ASICS Australia

Since the first running shoe developed by ASICS was released in 1977, ASICS as a company has grown and developed right alongside the products.

Health Benefits of Running and Jogging

Health Benefits of Running and Jogging

January 13, 2022 / ASICS Australia

Wondering if you should start running as part of your workout routine? Running can be a daunting exercise to start — but life-changing once you begin.

How to Improve Your Running Posture

How to Improve Your Running Posture

January 6, 2022 / ASICS Australia

While your legs power you forward and handle the ground impact, it’s important to remember your upper body.

How to Run Properly for Beginners

How to Run Properly for Beginners

December 23, 2021

Running takes a surprising amount of practice and time to get your form right.

Best ASICS Running Shoes for Women

Best ASICS Running Shoes for Women

December 16, 2021

With advances in science and technology over the past decade, a lot has changed between men’s and women’s running shoes.

Stretches for Runners

Stretches for Runners

December 9, 2021

Running stretches are an essential part of your daily training program. Not only do running stretches maintain the health and longevity of your muscles, they help to prevent injuries and can improve your running performance.