The ASICS Blog

The ASICS Blog

Be inspired to move with The ASICS Blog. Explore for running tips, stories and more.

Is running a cardio workout?

What Is the Best Form of Cardio for You?

It’s no secret that getting your heart pumping is good for you, but you may wonder what the best form of cardio is.

Tennis Clothing Guide: What to Wear to Play Tennis

Tennis Clothing Guide: What to Wear to Play Tennis

Tennis is a fast-paced sport that requires a lot of running, twisting and other quick movements.

Triathlon Training Plan for Beginners

Triathlon Training Plan for Beginners

Training for a triathlon is a more complex and involved process than training for a typical racing event.

How to Choose Running Shoes for Wide Feet

How to Choose Running Shoes for Wide Feet

If your feet aren’t standard width, finding a comfortable fitting shoe may be a challenge.

How We Maintain a Sustainable Supply Chain

How We Maintain a Sustainable Supply Chain

Sustainability is an important matter at ASICS.

Sprinting vs. Jogging: Which Is Better?

Sprinting vs. Jogging: Which Is Better?

What are the benefits of sprinting vs. jogging?

Beginner’s Guide to Treadmill Running

Beginner’s Guide to Treadmill Running

Running on a treadmill has many benefits for beginners. It can quickly build stamina and help you practice your form.

How to Prevent Netball ACL and Knee Injuries

How to Prevent Netball ACL and Knee Injuries

The most recent National Sport and Physical Activity Participation Report for netball shows that there are over 927k adults and children playing netball annually.

Buying Guide: Best ASICS Netball Shoes for 2023

Buying Guide: Best ASICS Netball Shoes for 2023

Netball is an invigorating sport, with feats of athleticism in speed, agility and transitions.

GEL-NIMBUS™ 25 vs. GEL-NIMBUS™ 24

GEL-NIMBUS™ 25 vs. GEL-NIMBUS™ 24

Since debuting more than 20 years ago, the GEL-NIMBUS™ model has grown to become one of ASICS’ most popular running shoes.

GT-2000™ 11 vs. GT-2000™ 10

GT-2000™ 11 vs. GT-2000™ 10

As the latest addition to the GT-2000™ series, the new GT-2000™ 11 shoe marks the return of ASICS’ everyday stability trainer known for comfort and protection.

Volleyball Training Tips

Volleyball Training Tips

Small changes and improvements can have a big difference on your overall volleyball game.

How to Choose Tennis Shoes

How to Choose Tennis Shoes

Wearing tennis shoes that fit your playing style can help improve your game and keep your feet healthy