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Training for a half marathon is an exciting time in a runner’s life. Whether you’ve got many half marathons under your belt, or this is the next step in your running career, a half marathon is a step up from 5K and 10K runs, which you’ve no doubt mastered by now.
Athletes spend countless hours perfecting their physical training in preparation for a competition, but what about mentally?
Whether you enjoy running on trails outdoors, or a treadmill, wearing shoes that match your running style is essential.
Choosing the best trail running shoes is personal and will be specific to your foot, and the terrain that you are frequenting.
While running is beneficial to your health, there can also be some associated risks.
Generally said, runners with flat feet have a pronation that’s different from average runners.
Training for and completing a marathon is a common goal among runners. Finishing with your desired time can feel empowering and motivational.
Finding running shoes with proper arch support isn’t simple because arches differ from person to person.
Gait analysis is worth it for runners, especially those just starting out.
Oftentimes, finding time for a run is challenging.
Over the years, ASICS has become a leading force in the sports world, creating innovative products to help empower athletes of all skill levels.
ASICS team members know that questioning leads to innovation.
Following ASICS’ guiding philosophy of “Sound Mind, Sound Body™”, the company aims to make critical changes to its production process.