The ASICS Blog

The ASICS Blog

Be inspired to move with The ASICS Blog. Explore for running tips, stories and more.

ASICS school shoes

Buying the Best School Shoes for your Child

Your kids need comfortable school shoes with room to grow. A quality shoe that can keep up with the demands of their busy, active lives in the classroom and on the playground.

ASICS Best Sellers: Our Most Famous Running Shoes

ASICS Best Sellers: Our Most Famous Running Shoes

Since the first running shoe developed by ASICS was released in 1977, ASICS as a company has grown and developed right alongside the products.

Health Benefits of Running and Jogging

Health Benefits of Running and Jogging

Wondering if you should start running as part of your workout routine? Running can be a daunting exercise to start — but life-changing once you begin.

How to Improve Your Running Posture

How to Improve Your Running Posture

While your legs power you forward and handle the ground impact, it’s important to remember your upper body.

How to Increase Your Running Speed

How to Increase Your Running Speed

Becoming a runner can seem like an impossible thing for some people, let alone becoming a fast runner.

How to Run Properly for Beginners

How to Run Properly for Beginners

Running takes a surprising amount of practice and time to get your form right.

Best ASICS Running Shoes for Women

Best ASICS Running Shoes for Women

With advances in science and technology over the past decade, a lot has changed between men’s and women’s running shoes.

Stretches for Runners

Stretches for Runners

Running stretches are an essential part of your daily training program. Not only do running stretches maintain the health and longevity of your muscles, they help to prevent injuries and can improve your running performance.

How to Prevent Shin Splints

How to Prevent Shin Splints

Preventing shin splints while running is something you can proactively do by equipping yourself with the proper footwear and making a few tweaks to your workout program.

Best ASICS Running Shoes: How to Choose the Right Type for You

Best ASICS Running Shoes: How to Choose the Right Type for You

Poor-fitting running shoes can cause slippage, chafing and blisters, and can potentially lead to running injuries. But finding the best type of ASICS running shoes for your foot and running style can make all the difference to your running performance.

Best Shoes for Toddlers

Best Shoes for Toddlers

The best shoes for your toddler will help to support their growing feet at every stage. But finding those first shoes can be a challenge.

Running Shoes for Kids

Running Shoes for Kids

Sneakers are a great everyday choice for kids. They’re comfortable, durable, and fashionable. Always a big hit with the kids! But when it comes to running shoes, you want sport-specific shoes designed for road running, trail running, training, gym work and other sports.

What Is Ekiden and How Does It Work?

What Is Ekiden and How Does It Work?

Ekiden’s meaning originates from the Japanese phrase “relaying station.”