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ASICS GEL-KAYANO™ is synonymous with performance, comfort and stability.
Running is a great activity for a healthy lifestyle.
Training for a marathon takes months of preparation.
Why do people run marathons?
For many people, running a marathon is a lifelong goal.
From marathon runners to club runners to weekend warriors, we all run differently—with different fitness goals, running styles, strides and shoes.
When it comes to exercising, running is one of the most popular and easily accessible options. However, the shoes you wear can make or break a great run.
Knowing how to properly clean and care for your running shoes is important. It’s critical to find what works properly in order to avoid using the wrong product or method.
What are the best running shoes for beginners? There's no easy answer. You’ll want to consider the needs of your body, your running plan and where you’ll be running.
If you’re a runner, you may have experienced ankle pain during or after runs.
People run to improve their physical and mental well-being.
Running should be an enjoyable activity. In order to keep it this way, it’s important to consider how your knees are affected.
Running in cold or harsh weather might be unavoidable at times.
