The ASICS Blog

The ASICS Blog

Be inspired to move with The ASICS Blog. Explore for running tips, stories and more.

ASICS GEL-KAYANO™ 29

What is the difference between GEL-KAYANO™ 29 and GEL KAYANO™ 28?

ASICS GEL-KAYANO™ is synonymous with performance, comfort and stability.

How to Start Running for Beginners

How to Start Running for Beginners

Running is a great activity for a healthy lifestyle.

Marathon Running Gear Checklist

Marathon Running Gear Checklist

Training for a marathon takes months of preparation.

Reasons to Run a Marathon

Reasons to Run a Marathon

Why do people run marathons?

Marathon Running & Training Tips

Marathon Running & Training Tips

For many people, running a marathon is a lifelong goal.

What to Eat Before, During, and After Running

What to Eat Before, During, and After Running

From marathon runners to club runners to weekend warriors, we all run differently—with different fitness goals, running styles, strides and shoes.

How to Choose Lightweight Running Shoes

How to Choose Lightweight Running Shoes

When it comes to exercising, running is one of the most popular and easily accessible options. However, the shoes you wear can make or break a great run.

How to Clean Your Running Shoes

How to Clean Your Running Shoes

Knowing how to properly clean and care for your running shoes is important. It’s critical to find what works properly in order to avoid using the wrong product or method.

How to Choose Running Shoes for Beginners

How to Choose Running Shoes for Beginners

What are the best running shoes for beginners? There's no easy answer. You’ll want to consider the needs of your body, your running plan and where you’ll be running.

Choosing Running Shoes for Ankle Support

Choosing Running Shoes for Ankle Support

If you’re a runner, you may have experienced ankle pain during or after runs.

How to Help Prevent Running Injuries

How to Help Prevent Running Injuries

People run to improve their physical and mental well-being.

Choosing Running Shoes for Bad Knees

Choosing Running Shoes for Bad Knees

Running should be an enjoyable activity. In order to keep it this way, it’s important to consider how your knees are affected.

Running in Cold or Bad Weather

Running in Cold or Bad Weather

Running in cold or harsh weather might be unavoidable at times.