The ASICS Blog

The ASICS Blog

Be inspired to move with The ASICS Blog. Explore for running tips, stories and more.

ASICS sustainability runners

ASICS’ Commitment to Sustainability

ASICS strives to improve the lives of consumers around the globe.

How to Clean Your Running Shoes

How to Clean Your Running Shoes

Knowing how to properly clean and care for your running shoes is important. It’s critical to find what works properly in order to avoid using the wrong product or method.

How to Choose Running Shoes for Beginners

How to Choose Running Shoes for Beginners

What are the best running shoes for beginners? There's no easy answer. You’ll want to consider the needs of your body, your running plan and where you’ll be running.

What is the difference between GEL-KAYANO™ 29 and GEL KAYANO™ 28?

What is the difference between GEL-KAYANO™ 29 and GEL KAYANO™ 28?

ASICS GEL-KAYANO™ is synonymous with performance, comfort and stability.

Choosing Running Shoes for Ankle Support

Choosing Running Shoes for Ankle Support

If you’re a runner, you may have experienced ankle pain during or after runs.

How to Help Prevent Running Injuries

How to Help Prevent Running Injuries

People run to improve their physical and mental well-being.

Choosing Running Shoes for Bad Knees

Choosing Running Shoes for Bad Knees

Running should be an enjoyable activity. In order to keep it this way, it’s important to consider how your knees are affected.

Running in Cold or Bad Weather

Running in Cold or Bad Weather

Running in cold or harsh weather might be unavoidable at times.

4 Ways to Mentally Prepare for a Game or Race

4 Ways to Mentally Prepare for a Game or Race

Athletes spend countless hours perfecting their physical training in preparation for a competition, but what about mentally?

Running Shoes vs. Training Shoes

Running Shoes vs. Training Shoes

Whether you enjoy running on trails outdoors, or a treadmill, wearing shoes that match your running style is essential.

How to Choose the Best Trail Running Shoes for You

How to Choose the Best Trail Running Shoes for You

Choosing the best trail running shoes is personal and will be specific to your foot, and the terrain that you are frequenting.

Safety Improvement Tips For Running

Safety Improvement Tips For Running

While running is beneficial to your health, there can also be some associated risks.

Choosing Running Shoes for Flat Feet

Choosing Running Shoes for Flat Feet

Generally said, runners with flat feet have a pronation that’s different from average runners.