The ASICS NOVABLAST⢠range is built around one idea: every step should feel like it's giving something back. The NOVABLAST⢠6 delivers that with FF BLAST⢠MAX cushioning and a trampoline-inspired outsole engineered for energetic bounce, wrapped in a technical mesh upper that keeps weight down and breathability high. With many colourways available, from soft neutrals to bold seasonal options, it's one of the more expressive shoes in the ASICS running lineup.
The NOVABLAST⢠6 pairs FF BLAST⢠MAX with a FF TURBO⢠SQUARED trampoline pod in the forefoot, adding ASICSGRIP⢠outsole rubber for a more confident stride on varied surfaces. It also has a woven upper with tongue wing construction for a more secure midfoot fit. The NOVABLAST⢠5 & 6 sit in the same lane: lightweight, bouncy daily trainers suited to uptempo efforts, light intervals, and race day.
What are the NOVABLAST⢠shoes good for?
ASICS NOVABLAST⢠running shoes are neutral daily trainers built around energised cushioning and maximum bounce. They're suited to uptempo paces, light intervals, and race day distances where you want a lively, responsive underfoot feel without a heavy shoe. The NOVABLAST⢠6 adds improved traction and a more secure upper, making it a versatile option for runners who move between road and mixed terrain.
What's the difference between the NOVABLAST⢠5 and NOVABLAST⢠6?
Both use FF BLAST⢠MAX foam for cushioned energy return, but the NOVABLAST⢠6 adds a FF TURBO⢠SQUARED trampoline pod in the forefoot to amplify the bounce, along with ASICSGRIP⢠outsole rubber for better grip underfoot. The upper also gets an upgrade ā a breathable woven construction with tongue wing construction for a more contained midfoot fit. If you loved the 5, the 6 is a refinement rather than a reinvention.
When is the ASICS NOVABLAST⢠6 release date in Australia?
The NOVABLAST⢠6 is releasing in Australia in late July 2026. If you're keen to get your hands on a pair, keep an eye on the ASICS Australia website for availability updates.
Are NOVABLAST⢠shoes good for a marathon?
NOVABLAST⢠shoes support longer distance running but are at their best in the short-to-medium range ā think tempo runs, intervals, and race days up to half marathon. The lightweight cushioning and energetic bounce make them a versatile daily trainer across distances, but runners targeting a full marathon with heavy mileage may want to pair them with a more protective long-run shoe.