Running stretches are an essential part of your daily training program. Not only do running stretches maintain the health and longevity of your muscles, they help to prevent injuries and can improve your running performance.

Preventing shin splints while running is something you can proactively do by equipping yourself with the proper footwear and making a few tweaks to your workout program.

The best shoes for your toddler will help to support their growing feet at every stage. But finding those first shoes can be a challenge.

Plantar fasciitis is a common foot injury among runners and if left untreated, it may get worse and interfere with your running program.

Training for a half marathon is an exciting time in a runner’s life. Whether you’ve got many half marathons under your belt, or this is the next step in your running career, a half marathon is a step up from 5K and 10K runs, which you’ve no doubt mastered by now.

If you’re all ready to race in your first-ever full marathon, the ASICS marathon training plan will get you there.

Comfortable running shoes are shoes that fit well, but how do you find the proper running shoe fit?

It is important to wear proper running shoes for heavier runners as it helps protect the lower limbs. Find the best shoes that offer additional support, shock absorption and cushioning.

Our fastest tennis shoe just got faster.

Make sure your running doesn’t become repetitive or boring by introducing as much variety as possible to your running training plan.

Wondering if you should start running as part of your workout routine? Here are four reasons to get out there.

Running is a great way to get healthy and stay in shape – you can set your own pace, develop your own training plan and go where you like.

Find out some of the most common reasons why your performance might be stalling and see our top running tips to help you get back on track.

Core stability is important to any runner's training regime, helping you to avoid injury and improve performance – Sarah Connors, ASICS PRO Team Physiotherapist, explains why you should improve your core.

Many times, an over pronation running style can be fixed by simply strengthening the gluteus medius muscle, the key stabilizer of the hip.