Shoes with spikes on the bottom offer more traction and grip for competitive running on a range of surfaces, including grass, dirt, and synthetic tracks. By accelerating your stride and providing surface grip, they can help you run faster. In general, ASICS track and field spikes are lighter and more streamlined in design than running shoes. Spikes from ASICS come in a variety of styles for a variety of distances and events, including sprint, long-distance, javelin, and high jump.
