Get marathon-ready from head to toe. Our training program gives you more than just a running schedule—you'll get advice from ASICS athletes on cross-training, nutrition, mental toughness, the right gear and more. See you at the finish line!
Get race-ready
Find everything you need to train for your next run, whether you’re a seasoned marathoner or lacing up for the first time.
marathon training guide
Developed by ASICS running experts, our marathon training guide is designed to help you go the (long) distance.
WHAT TO EXPECT:
TRAINING FOR YOUR FIRST MARATHON
We asked the ASICS FrontRunners to share the 10 most important things to keep in mind during marathon training.
PACE YOUR RACE
Find Pace Your Race at select marathons worldwide! We create free, personal split-time pacebands designed to help you achieve your marathon goals.
THE ASICS RUNKEEPER™ APP
Follow along to audio cues and participate in virtual challenges, running groups and more—the Runkeeper app is designed to keep your runs interesting and your motivation high.
GEAR UP FOR YOUR RUN
Great runs start with the right shoes.
ONE ACCOUNT. ONE ASICS
OneASICS members get more! Sign up to unlock a free 90-day trial of Runkeeper™ Go, our premium mobile running app. Plus, you’ll get free express shipping and 90-day returns on gear in any condition.