White | Men's Running Shoes

Comfort in our men's running shoes is built from the ground up. It starts with the midsole, where the ASICS Institute of Sport Science has developed a family of foams, each tuned to a different kind of run. FF BLAST™ PLUS and FF BLAST™ MAX cushioning are soft and comfort-first, built for the easy kilometres that make up most of a training week. FF LEAP™ cushioning adds propulsion for the days you pick up the pace. You'll find these foams across models like the GEL-KAYANO™ 33, SUPERBLAST™ and NOVABLAST™ 6. Up top, engineered mesh uppers round it out with adaptive support, a better fit and breathability.

Picking the right men’s running shoes and sneakers is a matter of knowing what to look for and what you need. Your running goals, style, typical terrain and habits can help determine what features make the most sense for you. For example, your choice will likely be different if you’re running on a trail as opposed to running on a track. It can help to take a deep dive into tips for choosing running shoes and explore all the different factors to consider.

For most people, that means road running shoes, since that's where the bulk of training happens. It really comes down to what you're using them for. Long, easy runs call for a daily trainer such as the GEL-NIMBUS™ if you are looking for a neutral, maximum cushioned shoe or GEL-KAYANO™ if you need extra support through your stride. The NOVABLAST™ is a lightweight trainer that offers a more energetic, bouncier ride. Chasing a faster tempo session or race day speed, ASICS carbon-plated METASPEED™ and MAGIC SPEED™ models are built for that, not for daily training. Running takes you off the road? Trail running and track call for a different shoe altogether, so a quick check of the Pronation Guide or a Foot-ID fitting will get you started.

ASICS running sneakers for men offer a variety of features based on the style and purpose of the shoe, including:

• Cushioning for every pace: From FF BLAST™ PLUS and FF BLAST™ MAX for everyday comfort to FF LEAP™ for faster sessions, our midsole foams are matched to the run.
• Stability and support: Our 3D SPACE CONSTRUCTION™ offer personalised support, stabilising your feet and improving the efficiency of your gait.
• Breathable and lightweight uppers: We use lightweight upper materials that improve breathability and wrap your foot with a soft feel.
• Durability: Features such as our ASICSGRIP™ outsole provide advanced grip and durability, even on the most challenging terrain.
• Sustainability: We design with the environment in mind, using materials and processes that reduce our impact on the natural world.

Explore our men’s running shoe options, including trail running shoes, road running shoes and track and field shoes.

Men's running shoes are offered in a variety of widths to give options for a good fit. Depending on the model, men's widths range from standard to extra-wide, so both can find the width that suits their feet. If you’re unsure about width or size, use our Size & Fit Guide to check measurements and width codes, then visit an ASICS store for a FootID fitting. In store, trained specialists can measure your feet, analyse your gait on a treadmill and recommend the right width and model for your stride.