When choosing women's spikes for track and field, it's important to consider a few things. For track spikes, it's always good to consider the distance you're running and the level of comfort or grip you expect from your track spikes. If you're sprinting, or running a shorter distance, you may prioritise grip and speed, sacrificing the weight and bulk added to shoes in cushioning for longer distance or cross country runs. You'll also need to consider the fit for your foot - even if you know the brand, shoe models can change over time, as can your foot. ASICS offers free express shipping and free returns for OneASICS members, so you can purchase with confidence.
