The power of movement through sports improves more than just your physical strength. Sports and exercise can have a positive impact on your mental state as well.

ASICS’ GEL™ technology transformed running shoe design and performance when it launched in 1986.

FLYTEFOAM™ is a trademarked name for the ASICS lightweight materials engineered for an ultimate long-distance running experience.

Since 1949, ASICS’ purpose has been to help people achieve a sound mind in a sound body. To do this, we need a sound earth to run on.

Nothing lasts forever, including sports gear. But when should you replace your running shoes?

Since the first running shoe developed by ASICS was released in 1977, ASICS as a company has grown and developed right alongside the products.

Wondering if you should start running as part of your workout routine? Running can be a daunting exercise to start — but life-changing once you begin.

While your legs power you forward and handle the ground impact, it’s important to remember your upper body.

Running takes a surprising amount of practice and time to get your form right.

With advances in science and technology over the past decade, a lot has changed between men’s and women’s running shoes.

Running stretches are an essential part of your daily training program. Not only do running stretches maintain the health and longevity of your muscles, they help to prevent injuries and can improve your running performance.

Preventing shin splints while running is something you can proactively do by equipping yourself with the proper footwear and making a few tweaks to your workout program.

The best shoes for your toddler will help to support their growing feet at every stage. But finding those first shoes can be a challenge.

Plantar fasciitis is a common foot injury among runners and if left untreated, it may get worse and interfere with your running program.

Training for a half marathon is an exciting time in a runner’s life. Whether you’ve got many half marathons under your belt, or this is the next step in your running career, a half marathon is a step up from 5K and 10K runs, which you’ve no doubt mastered by now.