
10 ways to Reduce the Risk of a Running Injury
August 16, 2017 / ASICS Australia
Running in different shoes can reduce your risk of injury, according to a recent study from the US National Library of Medicine National Institutes of Health.

5 Principles of ASICS Shoes ā What Goes Into Every Shoe
August 15, 2017 / ASICS Australia
We design our running shoes with intent. Each attribute contains a range that reaches from one extreme to the other. In the end, we create a shoe that is perfected for its purpose.

Speed Running: Battling for Your Best Time
August 14, 2017 / ASICS Australia
Itās normal to reach a plateau in your training once youāve been running for a while, but you can break free.

What You Need to Wear for Running in Cold Weather
August 13, 2017 / ASICS Australia
Itās important to have the right running gear. Whether youāre running in wet weather, winter weather or whatever not-so-perfect conditions your home base experiences, you need to be ready rain or shine.

4 Easy Ways to Improve Your Running and Avoid Injury
August 11, 2017 / ASICS Australia
For most runners, pavement tends to be the surfaces of choice. But itās also the hardest and most unforgiving surface.

The Anatomy of a Running Shoe
August 10, 2017 / ASICS Australia
Thereās a lot that goes into the design of ASICS running shoes. Each shoe contains a detailed and purpose-built style that includes advanced materials to work with your feet and a technical design to provide you with a great fit and an even better running experience.

Running Gear for the Summer
August 7, 2017 / ASICS Australia
For runners, the summer means shedding winter layers and trying to stay cool. Here we look at crucial technologies, essential running gear and some extra running tipsā¦

Improve Your Natural Running
August 7, 2017 / ASICS Australia
Natural running can help improve your physiology and make you a stronger runner.

How to Pace Yourself for Marathon Running
August 5, 2017 / ASICS Australia
There are different ways to run a marathon. The question of what the best strategy is will trigger endless discussion among runners.

A Beginnerās Guide to Long Distance Running
August 4, 2017 / ASICS Australia
If youāre looking to move up to long distance running, find out how you need to change your routine so you can reach your goal.

Tennis Shoes to Wear on Grass, Clay, and Hard Courts
August 2, 2017 / ASICS Australia
Tennis is a very different sport whether youāre playing on grass, clay or hard courts.

What are SMART Running Goals?
November 15, 2016 / ASICS Australia
Running a marathon is an excellent, yet lofty goal, one that takes hard work and advanced planning.

5 Tips to Run Faster & Correct Common Issues
November 15, 2016 / ASICS Australia
Small changes to your style can often improve your running performance.

Energy Boost Sources For Runners
November 14, 2016 / ASICS Australia
Energy boost sources for runners.

How to Start Running Outdoors
November 14, 2016 / ASICS Australia
For most runners, the road is where they start, and they continue to enjoy it for years. Adventurous runners, however, have blazed many other paths, from trail running, to fell running and mud running.







