Mobile Navigation

The ASICS Blog

THE ASICS BLOG

Be inspired to move.​

Explore for running tips, stories and more.

THE ASICS BLOG

Be inspired to move.​

Explore for running tips, stories and more.

10 ways to Reduce the Risk of a Running Injury

10 ways to Reduce the Risk of a Running Injury

August 16, 2017 / ASICS Australia

Running in different shoes can reduce your risk of injury, according to a recent study from the US National Library of Medicine National Institutes of Health.

5 Principles of ASICS Shoes – What Goes Into Every Shoe

5 Principles of ASICS Shoes – What Goes Into Every Shoe

August 15, 2017 / ASICS Australia

We design our running shoes with intent. Each attribute contains a range that reaches from one extreme to the other. In the end, we create a shoe that is perfected for its purpose.

Speed Running: Battling for Your Best Time

Speed Running: Battling for Your Best Time

August 14, 2017 / ASICS Australia

It’s normal to reach a plateau in your training once you’ve been running for a while, but you can break free.

What You Need to Wear for Running in Cold Weather

What You Need to Wear for Running in Cold Weather

August 13, 2017 / ASICS Australia

It’s important to have the right running gear. Whether you’re running in wet weather, winter weather or whatever not-so-perfect conditions your home base experiences, you need to be ready rain or shine.

4 Easy Ways to Improve Your Running and Avoid Injury

4 Easy Ways to Improve Your Running and Avoid Injury

August 11, 2017 / ASICS Australia

For most runners, pavement tends to be the surfaces of choice. But it’s also the hardest and most unforgiving surface.

The Anatomy of a Running Shoe

The Anatomy of a Running Shoe

August 10, 2017 / ASICS Australia

There’s a lot that goes into the design of ASICS running shoes. Each shoe contains a detailed and purpose-built style that includes advanced materials to work with your feet and a technical design to provide you with a great fit and an even better running experience.

Running Gear for the Summer

Running Gear for the Summer

August 7, 2017 / ASICS Australia

For runners, the summer means shedding winter layers and trying to stay cool. Here we look at crucial technologies, essential running gear and some extra running tips…

Improve Your Natural Running

Improve Your Natural Running

August 7, 2017 / ASICS Australia

Natural running can help improve your physiology and make you a stronger runner.

How to Pace Yourself for Marathon Running

How to Pace Yourself for Marathon Running

August 5, 2017 / ASICS Australia

There are different ways to run a marathon. The question of what the best strategy is will trigger endless discussion among runners.

A Beginner’s Guide to Long Distance Running

A Beginner’s Guide to Long Distance Running

August 4, 2017 / ASICS Australia

If you’re looking to move up to long distance running, find out how you need to change your routine so you can reach your goal.

Tennis Shoes to Wear on Grass, Clay, and Hard Courts

Tennis Shoes to Wear on Grass, Clay, and Hard Courts

August 2, 2017 / ASICS Australia

Tennis is a very different sport whether you’re playing on grass, clay or hard courts.

What are SMART Running Goals?

What are SMART Running Goals?

November 15, 2016 / ASICS Australia

Running a marathon is an excellent, yet lofty goal, one that takes hard work and advanced planning.

5 Tips to Run Faster & Correct Common Issues

5 Tips to Run Faster & Correct Common Issues

November 15, 2016 / ASICS Australia

Small changes to your style can often improve your running performance.

Energy Boost Sources For Runners

Energy Boost Sources For Runners

November 14, 2016 / ASICS Australia

Energy boost sources for runners.

How to Start Running Outdoors

How to Start Running Outdoors

November 14, 2016 / ASICS Australia

For most runners, the road is where they start, and they continue to enjoy it for years. Adventurous runners, however, have blazed many other paths, from trail running, to fell running and mud running.