GEL-KAYANO 29 MK
The GEL-KAYANO™ 29 MK is an everyday trainer that creates a stable running experience and a cushioned feel underfoot.
Engineered knit upper material offers integrated support and breathability with a premium touch and appearance. A low-profile external heel counter comfortably cradles the foot with advanced rearfoot support.
FF BLAST™ PLUS midsole offers soft cushioning with an added 2mm of foam underfoot compared to the previous model. Rearfoot GEL™ technology attenuates shock during impact phase. LITETRUSS™ technology in the midsole offers medial support without the use of traditional trusstics. It helps guide your foot for a smoother stride.
Recommended by
Designed For Neutral Added Stability / Overpronation

Neutral
-
Foot Type
Normal to high arches -
Push Off
There is even distribution from the front of the foot. -
How your foot contacts the ground
The foot lands on the outside of the heel, then rolls inward to absorb shock and support body weight, or pressure remains on outside of the foot through to toe-off. -
For those who appreciate cushioning and don’t require additional support.

Added Stability / Overpronation
-
Foot Type
Normal to Low arches -
Push Off
Big toe and second toe do majority of the work. -
How your foot contacts the ground
The foot lands on the outside of heel, then mild to moderately rolls inward, transferring weight to inner edge instead of ball of foot. -
For those who appreciate support while walking and running.
- Knit upper wraps your foot with a sock-like fit
- Redesigned external heel counter helps keep the foot stable and provide a more comfortable stride
- LITETRUSS™ technology improves medial support and midfoot integrity
- 3D SPACE CONSTRUCTION™ feature improves compression at footstrike
- Rearfoot GEL™ technology cushioning provides good shock absorption
- FF BLAST™ PLUS cushioning provides lightweight impact absorption and a responsive rebound
- OrthoLite™ X-55 sockliner improves comfort
- AHARPLUS™ heel plug improves the outsole durability
- Reflective details help improve visibility
- TRUSSTIC™ technology improves stability
- At least 75% of the shoe's main upper material is made with recycled content to reduce waste and carbon emissions
- The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology