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The ASICS Blog

THE ASICS BLOG

Be inspired to move.​

Explore for running tips, stories and more.

THE ASICS BLOG

Be inspired to move.​

Explore for running tips, stories and more.

Shop ASICS GEL-NIMBUS 28 Running Shoe

What’s New in the GEL-NIMBUSā„¢ 28 Running Shoe

January 6, 2026 / ASICS Australia

Here’s what you can expect in the latest version of one of the most comfortable styles in the ASICS running shoe range.

how-to-clean-your-shoes

How to Clean Your Shoes

March 4, 2025

Knowing how to properly clean and care for your running shoes is important. It’s critical to find what works properly in order to avoid using the wrong product or method.

How to Choose Running Shoes for Wide Feet

How to Choose Running Shoes for Wide Feet

November 28, 2024

If your feet aren’t standard width, finding a comfortable fitting shoe may be a challenge.

How to Choose the Best Long Distance Running Shoes for You

How to Choose the Best Long Distance Running Shoes for You

October 22, 2024 / ASICS Australia

Choosing the best marathon running shoes isn't as easy as it seems, with many factors to consider when selecting the right fit for your foot and gait. Your feet are as unique as your running style, so there’s no such thing as one size fits all.

How to choose running shoes

Best ASICS Running Shoes: How to Choose the Right Type for You

October 22, 2024

Poor-fitting running shoes can cause slippage, chafing and blisters, and can potentially lead to running injuries. But finding the best type of ASICS running shoes for your foot and running style can make all the difference to your running performance.

Running Shoes for Kids

Running Shoes for Kids

January 8, 2024

Sneakers are a great everyday choice for kids. They’re comfortable, durable, and fashionable. Always a big hit with the kids! But when it comes to running shoes, you want sport-specific shoes designed for road running, trail running, training, gym work and other sports.

Triathlon Training Plan for Beginners

Triathlon Training Plan for Beginners

May 18, 2023

Training for a triathlon is a more complex and involved process than training for a typical racing event.

Sprinting vs. Jogging: Which Is Better?

Sprinting vs. Jogging: Which Is Better?

May 2, 2023

What are the benefits of sprinting vs. jogging?

Beginner’s Guide to Treadmill Running

Beginner’s Guide to Treadmill Running

April 20, 2023

Running on a treadmill has many benefits for beginners. It can quickly build stamina and help you practice your form.

What Is the ASICS Runkeeper App?

What Is the ASICS Runkeeper App?

November 10, 2022 / ASICS Australia

Whether you enjoy running, cycling, rowing, or any other type of activity, you should have a way to track your workouts.

Essential Running Gear

Essential Running Gear

October 6, 2022 / ASICS Australia

Beyond shoes, there are many other pieces of essential running equipment.

What to Eat Before, During, and After Running

What to Eat Before, During, and After Running

September 1, 2022 / ASICS Australia

From marathon runners to club runners to weekend warriors, we all run differently—with different fitness goals, running styles, strides and shoes.

How to Choose Lightweight Running Shoes

How to Choose Lightweight Running Shoes

August 25, 2022 / ASICS Australia

When it comes to exercising, running is one of the most popular and easily accessible options. However, the shoes you wear can make or break a great run.

How to Choose Running Shoes for Beginners

How to Choose Running Shoes for Beginners

August 11, 2022 / ASICS Australia

What are the best running shoes for beginners? There's no easy answer. You’ll want to consider the needs of your body, your running plan and where you’ll be running.

Choosing Running Shoes for Ankle Support

Choosing Running Shoes for Ankle Support

July 28, 2022 / ASICS Australia

If you’re a runner, you may have experienced ankle pain during or after runs.