GEL-KAYANO 30 (4E EXTRA WIDE)
The GEL-KAYANO™ 30 EXTRA WIDE celebrates 30 years of innovative stability and cushioning. This revolutionary iteration of the iconic model focuses on delivering holistic, adaptive stability with premium comfort underfoot. It is ideal for runners looking for a combination of moderate support and high-cushioning during their run.
What makes GEL-KAYANO™ 30 running shoe so supportive and comfortable?
Our new foot stabilising innovation, 4D GUIDANCE SYSTEM™, is found in the midsole. This new technology helps to steady your stride on your run.
New PureGEL™ technology improves softness and shock absorption to reduce the impact on your joints and keep you running comfortably.
FF BLAST™ PLUS ECO foam delivers softer landing and energised cushioning to keep you feeling comfortable on harder surfaces.
The Upper Knit material is engineered for a comfortable, stable fit and feel.
What is the 4D GUIDANCE SYSTEM™ ?
Developed at the ASICS Institute of Sport Science (ISS) in Japan, there are four key elements that work together to support your run.
- Midsole geometry and design features including a lateral decoupling groove
- Medial convex geometry
- A newly designed lateral guidance line
- A new midfoot foam that provides comfort for the fatiguing foot.
Recommended by
Designed For Neutral Added Stability / Overpronation

Neutral
-
Foot Type
Normal to high arches -
Push Off
There is even distribution from the front of the foot. -
How your foot contacts the ground
The foot lands on the outside of the heel, then rolls inward to absorb shock and support body weight, or pressure remains on outside of the foot through to toe-off. -
For those who appreciate cushioning and don’t require additional support.

Added Stability / Overpronation
-
Foot Type
Normal to Low arches -
Push Off
Big toe and second toe do majority of the work. -
How your foot contacts the ground
The foot lands on the outside of heel, then mild to moderately rolls inward, transferring weight to inner edge instead of ball of foot. -
For those who appreciate support while walking and running.
- Engineered stretch knit upper improves breathability and secure fit
- External back heel counter helps keep the foot stable and provide a more comfortable stride
- 4D GUIDANCE SYSTEM™ feature helps create adaptive stability for a more balanced stride
- Rearfoot PureGEL™ technology helps provide lightweight cushioning and softer landings
- FF BLAST™ PLUS ECO cushioning is made with approximately 20% bio-based content and helps provide cloud-like comfort
- OrthoLite™ X-55 socklinerimproves comfort
- Reflective details designed to help improve visibility
- AHARPLUS™ heel plug improves the outsole durability
- At least 75% of the shoe’s main upper material is made with recycled materials to reduce waste and carbon emissions
- The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology
- Vegan Friendly: For this product, no materials of animal origin are applied in the design and material selection stages, including: the yarns, glues or other adhesives applied in the product. *The product is not certified as vegan by an independent third party.
- Extra Wide Fit