
Marathon Training Plan & Race Day Tips
September 2, 2021 / ASICS Australia
If youāre all ready to race in your first-ever full marathon, the ASICS marathon training plan will get you there.

How Should Your Running Shoes Fit?
July 22, 2021 / ASICS Australia
Comfortable running shoes are shoes that fit well, butāÆhow do you find the proper running shoe fit?

How to Choose Running Shoes for Heavier Runners
May 19, 2021 / ASICS Australia
It is important to wear proper running shoes for heavier runners as it helps protect the lower limbs. Find the best shoes that offer additional support, shock absorption and cushioning.

Gel-Solution Speed FFā¢
July 18, 2018 / ASICS Australia
Our fastest tennis shoe just got faster.

5 Ways to Vary Your Running Training Plan
November 26, 2017 / ASICS Australia
Make sure your running doesnāt become repetitive or boring by introducing as much variety as possible to your running training plan.

4 Reasons to Start Running
November 24, 2017 / ASICS Australia
Wondering if you should start running as part of your workout routine? Here are four reasons to get out there.

How to Start Running and Develop a Training Plan
November 22, 2017 / ASICS Australia
Running is a great way to get healthy and stay in shape ā you can set your own pace, develop your own training plan and go where you like.

How to Improve Your Running
November 20, 2017 / ASICS Australia
Find out some of the most common reasons why your performance might be stalling and see our top running tips to help you get back on track.

The Importance of Core Stability in Your Training Regime
November 18, 2017 / ASICS Australia
Core stability is important to any runner's training regime, helping you to avoid injury and improve performance ā Sarah Connors, ASICS PRO Team Physiotherapist, explains why you should improve your core.

Strengthening Your Glutes to Improve Running Health
November 17, 2017 / ASICS Australia
Many times, an over pronation running style can be fixed by simply strengthening the gluteus medius muscle, the key stabilizer of the hip.

How to Develop a Running Regime
November 16, 2017 / ASICS Australia
The best way to start running is to first establish your stamina and endurance.

How to Make Your Running Gear Last
October 14, 2017 / ASICS Australia
From the right shoes to high-quality apparel, running gear is an investment.

Tips for Playing Tennis on Grass
October 12, 2017 / ASICS Australia
The first thing to know about grass courts is that theyāre fast ā much faster than clay and hard courts.

Are Instant Soles the Future of Footwear?
October 10, 2017 / ASICS Australia
True sport performance brand ASICS has co-developed a new, super-quick technique for creating colorful soles for its footwear at the Tayin Research & Development Co., Ltd. as part of a new approach towards footwear production.

Upper Body Strength Training for Tennis
October 10, 2017 / ASICS Australia
When you look at professional tennis players, itās clear from their toned muscles that they do plenty of work to maintain their upper body strength.







