METASPEED™ Carbon-Plated Racing Shoes

Lightweight speed and race-day propulsion

Experience race-day speed and confidence with the METASPEED™ shoes, designed for marathon runners and athletes who want to push their performance further. Created through athlete collaboration and extensive movement research, METASPEED™ racing shoes are built to help you move efficiently, maintain speed, and chase your fastest finish, whether you run with longer strides or a higher cadence. Elevate your marathon preparation with your METASPEED™ shoes and our marathon training plan to build endurance and confidence before race day.

What is the difference between ASICS METASPEED™ Sky, Edge and Ray?

The METASPEED™ collection includes three racing shoes, each designed for a different running style. The METASPEED™ SKY is built for stride runners who generate speed through longer strides, while the METASPEED™ EDGE is made for cadence runners who accelerate with a faster step turnover. For elite forefoot runners seeking explosive race-day performance, the METASPEED™ RAY delivers lightweight speed and powerful propulsion from start to finish. Here’s a more detailed breakdown of each METASPEED™ model:

METASPEED™ SKY Performance Benefits:
• Maximizes stride length for greater speed
• Enhances forward propulsion with every step
• Promotes a smooth, efficient toe-off
• Helps maintain momentum throughout race day
METASPEED™ EDGE Performance Benefits:
• Supports a faster, more consistent cadence
• Maximizes energy return with every stride
• Promotes efficient forward momentum
• Helps maintain speed from start to finish
METASPEED™ RAY Performance Benefits:
• Delivers explosive acceleration from the start
• Maximizes energy return with every stride
• Provides lightweight propulsion for race-day speed
• Helps maintain pace through the final stages of the race

How long do METASPEED™ shoes last?

As a general guideline, running shoes should be replaced after around 400-500 miles of use. However, their lifespan can vary based on factors such as your running technique, how often you run, and the shoe's construction and materials. Because every pair wears differently, it's important to recognise the signs that it's time for a replacement.

Do METASPEED™ shoes have a carbon plate?

Yes. Every METASPEED™ racing shoe features an ASICS carbon plate that helps improve propulsion and energy return for a faster, more efficient stride. Each model is distinguished by how it generates speed, the running style it supports, and its specific performance focus. Still unsure which shoe best matches your running style? Use our Shoe Finder to discover your ideal fit.

Complete your race-day kit with METASPEED™ apparel or other performance running clothing.