All the best trail running shoes need rugged outsoles to grip the surface you are on. Consider the material used; the rubber content should be high to ensure a substantial, durable layer between your feet and the trail.

Toe reinforcement can also shield and protect the foot from trail debris. Rock protection plates that feature a flexible construction, shield your feet from sharp rocks and rugged terrain.​

Trail running shoes with repeat rip stop mesh and waterproof materials like GORE-TEX™ keep your feet dry and comfortable. Protective overlays on the lateral, medial, and toe areas add durability, while secure lace pockets prevent snagging, ensuring a smooth run on rugged terrain.

A good midsole should be lightweight to reduce fatigue, ultra-responsive to enhance energy return with every stride, and cushioned to absorb the impact of uneven surfaces. Durability is also key, ensuring the midsole maintains its performance even after miles of tough trails. This gives runners the balance they need between comfort and longevity.