It’s not the strongest legs
IT’s the strongest mind
Discover the results of an epic experiment where athletes from around the world raced on the ASICS Blackout Track—the world’s first running track to train your mind.PLAY
CONNECTING THE DOTS BETWEEN MIND AND BODY
Using a proven 3-step process, Chevy shows runners of all abilities how to train their brain and transform an average performance into a personal best.
Human Performance &
MIND vs MUSCLE
While a 4.5% difference in 5K performance may seem small to the general public, it can mean the difference between winning a medal or not in the world of competitive endurance sports, and its is equally significant for everyday runners who are looking to better their personal bests. A 5% improvement would equate to running 9 minutes faster for a 3-hour marathon runner.
Athletes race on the track under normal conditions then later re-run the same track in near darkness — no music, no scenery, and no finish line. The 150-metre-long ‘Blackout Track’ its cloaked in darkness and devoid of distractions — with the GEL-KAYANO™ 25 shoe being the only technology to assist them. They’re now free to clear their minds and focus on one thing and one thing only: flow.
HOW YOU CAN GO FURTHER
The GEL-KAYANO™ 25 shoe introduces enhanced lightweight cushioning of FlyteFoam™ Lyte technology and FlyteFoam™ Propel technology to let you run longer and run stronger.
TRAIN YOUR BRAIN
Your mind will often want to give up before your body is ready to call it quits. With practice, you can teach your brain to outperform your body—using visualization, controlled breathing, and laser focus. You’ll flow further and never look back.
Try the experiment yourself by joining the ASICS Move Your Mind Challenge. Turn off distractions and stay off your device. Warm up your mind, warm up your body then get into your rhythm and go to the next level.