Running Shoes

105 results
treadmill1
Sports , Health & Fitness

Smash your treadmill workout

BY ASICS | MAY. 03, 2022
running in the morning
Sports

Is it better to run in the morning

BY ASICS | APR. 01, 2022
The Spring/Summer ’22 Collection is inspired by Yozakura Japan’s cherry blossom at night
Sports , Health & Fitness

The Yozakura collection

BY ASICS | MAR. 20, 2022
uplifted women
Sports , Health & Fitness

Be Inspired By These Uplifted Women

BY ASICS | MAR. 07, 2022
become a frontrunner
Sports

This is your chance to become part of the FrontRunner family

BY ASICS | FEB. 05, 2022
trail running shoes for trail running in South Africa
Sports

How to choose the best trail running shoes for you

BY ASICS | JAN. 20, 2022
make running a habit
Sports , Health & Fitness

How to make exercise a habit in 2022

BY ASICS | JAN. 05, 2022
pronation guide
Sports

How to choose your next pair of running shoes

BY ASICS | JAN. 03, 2022
new shoes
Sports

Here's how to know when to replace your running shoes

BY ASICS | NOV. 10, 2021
kenji_1
Sports , Health & Fitness

Learn bodyweight moves from a parkour athlete

BY Jazz Kuschke | SEP. 26, 2021
running drills to improve your stride
Sports , Health & Fitness

4 easy drills to improve your running form

BY ASICS | SEP. 15, 2021
NovaBlast 2
Sports

Top tips on how to clean your running shoes

BY ASICS | SEP. 02, 2021
trail running in winter in Cape Town
Sports

SCIENCE: A case for mornings

BY ASICS | JUL. 14, 2021
how to stretch before a winter run
Sports , Health & Fitness

How to warm up before a winter run

BY ASICS | JUL. 07, 2021
noveblast2
Sports

Meet the shoe that will put an extra spring in your step

BY ASICS | JUL. 02, 2021
learn more about the Runner's High
Sports

The science behind the runner's high

BY ASICS | JUN. 29, 2021
how sport improves mental health
Sports

Nine Ways Running Can Benefit Your Mental Health

BY ASICS | JUN. 14, 2021
henri sa champs 1
Sports

Henri Schoeman wins SA Triathlon title

BY Jazz Kuschke | MAR. 26, 2021
noosa13_mariella3
Sports

Shoe review: Noosa Tri 13

BY ASICS | MAR. 25, 2021
pills
Sports

Fit Chef: Five vitamin and mineral myths demystified

BY ASICS | MAR. 08, 2021
trabuco9
Sports

Introducing the new GEL-TRABUCO 9

BY ASICS | FEB. 05, 2021
nimbus23
Sports

ASICS Gel Nimbus 23 Delivers Absolute Comfort for All

BY ASICS | DEC. 04, 2020
summer
Sports

SCIENCE: How to make the most of a summer run

BY ASICS | DEC. 02, 2020
dynablast1
Sports

Comparing Dynablast and Novablast

BY ASICS | NOV. 25, 2020
strength training2
Sports

Why you should add strength training to your regime

BY ASICS | NOV. 25, 2020
running rut
Sports

SCIENCE: How to get out of that rut

BY ASICS | NOV. 25, 2020
trabuco_sky3
Sports

Shoe review: The ideal trail shoe

BY ASICS | NOV. 20, 2020
cooling down
Sports

The science behind cooling down

BY ASICS | NOV. 18, 2020
ASICS Dynablast Review
Sports

Shoe review: ASICS Dynablast

BY ASICS | NOV. 13, 2020
pronation
Sports

What you need to know about pronation

BY ASICS | NOV. 03, 2020
training plans 2
Sports

SCIENCE: How training plans work

BY ASICS | OCT. 27, 2020
GT 2000 9_1

Say hello to the GT-2000 9

BY ASICS | OCT. 16, 2020
head wind
Sports

How to run into a headwind

BY ASICS | OCT. 13, 2020
trabuco_sky4
Sports

Shoe review: Gel Fujitrabuco Sky

BY ASICS | OCT. 01, 2020
pushup
Sports , Health & Fitness

TRAINING: WHY YOU SHOULD ADD PUSH-UPS TO YOUR ROUTINE

BY ASICS | SEP. 09, 2020
trabuco_sky2
Sports

MYTH BUSTERS: Running trail is harder than road

BY ASICS | SEP. 08, 2020
newbies
Sports

Four scientific training tips for newbies

BY ASICS | AUG. 25, 2020
gluten free
Sports , Health & Fitness

Gluten: understanding the difference between allergy and intolerance

BY ASICS | AUG. 24, 2020
edotribute2
Sports

GEL-CUMULUS 22: A PB story

BY ASICS | AUG. 20, 2020
reegan kayano27
Sports

Learn more about the Gel-Kayano 27 from a Kayano veteran

BY ASICS | AUG. 13, 2020
track session
Sports

The pain cave: 5 x 1000m intervals

BY ASICS | AUG. 12, 2020
edotribute1
Sports

Check out the Edo Era Tribute range made from recycled polyester

BY ASICS | AUG. 11, 2020
kimchi
Sports , Health & Fitness

How to make your own Kimchi

BY ASICS | AUG. 03, 2020
gelnoosatri_action
Sports

Another look at the GEL-NOOSA TRI 12

BY ASICS | JUL. 30, 2020
pacing
Sports , Health & Fitness

The science behind pacing strategies

BY ASICS | JUL. 28, 2020
novablast_womens1
Sports , Health & Fitness

FIRST IMPRESSIONS OF THE NEW NOVABLAST

BY ASICS | JUL. 23, 2020
Cumulus22_running2
Sports

Introducing the new GEL-CUMULUS 22

BY ASICS | JUL. 01, 2020
mental training1
Sports

Train your brain and run better

BY ASICS | JUL. 01, 2020
runglobally2
Sports

NEW STUDY EXPLORES THE WORLD’S 
NEW-FOUND LOVE OF RUNNING

BY ASICS | JUN. 09, 2020
comm GEL LYTE_1
Health & Fitness

The form, function and fashion of GEL-LYTE iii

BY ASICS | MAY. 31, 2020
tokyo22_4
Sports , Health & Fitness

Find the right shoe for you

BY ASICS | MAY. 28, 2020
5kms
Sports

MY RUN: What I did with my 5kms

BY ASICS | MAY. 18, 2020
nimbus 22
Sports , Health & Fitness

In what shoe would you run 56kms on a treadmil

BY ASICS | MAY. 14, 2020
science of feeding failures
Sports , Health & Fitness

The science behind nutrition failures

BY ASICS | MAY. 12, 2020
RETRO TOKYO
Sports

Shoe review: GEL-NIMBUS 22 Retro Tokyo

BY ASICS | MAY. 08, 2020
caffeine2
Sports , Health & Fitness

SCIENCE: Caffeine dosage explained

BY ASICS | MAY. 05, 2020
home bootcamp
Sports

The at-home DIY boot camp circuit

BY ASICS | APR. 08, 2020
motivation
Sports

The science behind staying motivated

BY ASICS | APR. 07, 2020
wandibackyard_1
Sports

MY RUN: Backyard marathon (almost)

BY ASICS | APR. 06, 2020
metaracer_henri2
Sports

Shoe review: Feast your senses on the METARACER in VR

BY ASICS | APR. 01, 2020
fomo
Sports , Health & Fitness

The science of FOMO: How to deal with cancelled events

BY ASICS | MAR. 31, 2020
novablastthemba3
Sports

Hear what a track athlete has to say about NOVABLAST

BY ASICS | MAR. 27, 2020
posture
Sports

Science: Understanding the importance of running posture

BY ASICS | MAR. 25, 2020
mariella
Sports

Shoe review: DS Trainer 24 for triathlon run training

BY ASICS | MAR. 05, 2020
EVORIDE
Sports

EVORIDE - The lightest, most affordable, energy-saving running shoe

BY ASICS | FEB. 21, 2020
mentalhealth
Sports

Why running is good for your mental health

BY ASICS | NOV. 08, 2019
glideride_brendan1
Sports

GLIDERIDE - a new era

BY ASICS | OCT. 18, 2019
GlideRide_themba
Sports

5 things to know about the new GLIDERIDE

BY ASICS | OCT. 04, 2019
GlideRide_2
Sports

Say hello to new model in the RIDE range

BY ASICS | SEP. 27, 2019
Mariella_shoe1
Sports

Shoe review: The shoe triathlete Mariella Sawyer uses for training

SEP. 06, 2019
givemore2
Sports

How to stay motivated during marathon training

BY ASICS | SEP. 03, 2019
MccullamFuji_4
Sports

FujiTrabuco Pro - an independent review

BY ASICS | AUG. 23, 2019
coffee
Sports

10 things you may not have known about caffeine

BY Jazz Kuschke | AUG. 20, 2019
get2000
Sports

Shoe review: GT-2000

BY ASICS | AUG. 16, 2019
admire old eds1
Sports

My Run: FrontRunners tackle Old Eds Road Race

BY ASICS | AUG. 12, 2019
Oxpecker
Sports

Born to run: Understanding women’s running shoes

BY ASICS | AUG. 07, 2019
TrabucoPro_nic1
Sports

Shoe review: ASICS FUJITRABUCO Pro

BY ASICS | JUL. 31, 2019
21 review
Sports

Shoe review: New and improved number 21

BY ASICS | JUL. 19, 2019
Rebilac runner
Sports

Say hello to the new incarnation of the REBILAC RUNNER

BY ASICS | JUL. 18, 2019
Kayano26_2
Sports

Cape Town Marathon: The shoe of choice for Tracy-Lee Dalton

BY ASICS | JUL. 05, 2019
natural-running-dos-and-donts-what-you-need-to-know
Sports

Debunking the myth of natural running

BY ASICS | JUL. 02, 2019
running posture
Sports

How to improve your running posture

BY ASICS | JUN. 25, 2019
nimbus21_themba1
Sports

Shoe review: ASICS GEL-Nimbus 21

BY ASICS | JUN. 21, 2019
trubuco_lombard1
Sports

Shoe review: ASICS FUJI TRABUCO PRO

BY ASICS | JUN. 14, 2019
mariella2
Sports

Going Pro: Mariella Sawyer talks about her first race

BY Jazz Kuschke | JUN. 07, 2019
linda1
Sports

ASICS FrontRunner Linda Kinloch-Smith tames the Edinburgh Marathon

BY ASICS | JUN. 03, 2019
METARIDE
Sports

Shoe review: Quaniet Jakoet reviews ASICS METARIDE

BY ASICS | MAY. 24, 2019
carbs
Sports , Health & Fitness

FIT CHEF: A case for carbs

BY ASICS | MAY. 23, 2019
FujiRado2
Sports

Shoe review: ASICS GEL-FujiRado by ASICS FrontRunner Jani du Toit

BY ASICS | MAY. 17, 2019
strength training1
Sports

Strengthen your core to run better

BY ASICS | MAY. 13, 2019
gelgs24
Sports

SHOE REVIEW: ASICS GEL-DS TRAINER 24 by ASICS FrontRunner Ulrica Stander

BY ASICS | MAY. 10, 2019
Adi WFLWR
Sports

MY RUN: ASICS FrontRunner Admire Muzopambwa talks us through Wings for Life World Run

BY ASICS | MAY. 06, 2019
VivianWestwood_1b
Sports , Health & Fitness

Learn more about the exciting colab between ASICS and Vivienne Westwood

BY ASICS | MAY. 03, 2019
gel cumulus 20_1
Sports

Shoe review: ASICS FrontRunner Adimire Muzopambwa reviews ASICS GEL-Cumulus 20

BY ASICS | MAY. 03, 2019
Coast to Coast 2018 2
Sports

Shoe review: ASICS GEL-FujiTrabuco 7 by ASICS FrontRunner Stefano Maiorana

BY ASICS | APR. 26, 2019
NOOSA_FF2 3
Sports

Shoe review: ASICS NOOSA FF2

BY ASICS | APR. 12, 2019
ASICS Women's DS-Trainer 24_1
Sports

Shoe review: Women’s specific ASICS GEL-DS Trainer 24

BY ASICS | APR. 05, 2019
metaride_review
Sports

Shoe review: ASICS FrontRunner Brendan Lombard's first impressions of the ASICS METARIDE

BY ASICS | MAR. 29, 2019
When to change your running shoes
Sports

CHANGING YOUR RUNNING SHOES - KNOWING WHEN IS THE RIGHT TIME

BY ASICS | MAR. 25, 2019
Kayano25
Sports

Shoe review: ASICS GEL-KAYANO 25 by ASICS FrontRunner Tracy Dalton

BY ASICS | MAR. 15, 2019
METARIDE
Sports

Say hello to METARIDE - an evolution in distance running shoe tech

BY ASICS | FEB. 28, 2019
Henri Schoeman
Sports

Shoe review: ASICS triathlete Henri Schoeman reviews ASICS GEL-TARTHERZEAL 6

BY ASICS | FEB. 21, 2019
Coast to Coast 2018 2
Sports

Shoe review: ASICS FrontRunner Reegan Alward on the Gel-FujiTrabuco 7

BY ASICS | JAN. 25, 2019
group of runners through cement hallway
Sports

Tips On How To Choose the Right Running Shoes for You

BY ASICS | DEC. 29, 2018
puple & teal bottom of shoes; model running/walking
Sports

What is Pronation and Why Should Runners Care?

BY ASICS | DEC. 29, 2018