Running Shoes

124 results
newbies

Four scientific training tips for newbies

BY ASICS | NOV. 28, 2024
ASICS TRABUCO MAX 2

The 5 Best Apps for Runners in South Africa

BY ASICS | MAY. 23, 2024
Two Oceans

The 5 Best Running Races in South Africa

BY ASICS | MAY. 20, 2024
trail running

Does Trail Running Build Muscle?

BY ASICS | APR. 28, 2024
Rebecca Kohne

The Advantages of Trail Running in South Africa

BY ASICS | APR. 21, 2024
Marathon running tips for South African runners

10 Top Marathon Training Tips For South African Runners

BY ASICS | APR. 18, 2024
ASICS TRABUCO MAX 2

What To Expect From The ASICS TRABUCO MAX™ 2

BY Jazz Kuschke | SEP. 13, 2023
Robbie Rorich

What It Takes To Win A Series

BY Jazz Kuschke | SEP. 12, 2023
6 BEST ASICS RUNNING SHOES FOR WOMEN: A COMPREHENSIVE GUIDE

6 BEST ASICS RUNNING SHOES FOR WOMEN: A COMPREHENSIVE GUIDE

BY ASICS | AUG. 09, 2023
running drills to improve your stride

4 easy drills to improve your running form

BY ASICS | JUL. 30, 2023
strength training2

Why you should add strength training to your regime

BY ASICS | JUL. 11, 2023
how to stretch before a winter run

How to warm up before a winter run

BY ASICS | JUN. 04, 2023
Matt Healy trail running in France

Matt Healy's Impressive Podium Finish with ASICS GEL-Trabuco Max 2

BY Jazz Kuschke | MAY. 25, 2023
Matt Healy running in France

A Fresh Approach To Racing in France

BY Jazz Kuschke | MAY. 16, 2023
Nimbus 25

How to choose the right shoe for an ultra marathon

BY ASICS | FEB. 09, 2023
Cross Training for Totalsports Two Oceans Marathon

Best crossing training workouts to help get you in shape for Totalsports Two Oceans Marathon

BY ASICS | JAN. 18, 2023
kayano 29

WHY THE ASICS GEL-KAYANO® 29 IS THE BEST OF BOTH WORLDS

BY ASICS | JAN. 18, 2023
trail running gift guide

The ultimate Festive Season gifting guide for trail runners

BY ASICS | DEC. 09, 2022
Trail Running at CCC at UTMB

How to stay motivated at the end of a long season

BY Jazz Kuschke | NOV. 18, 2022
Totalsports Two Ocean Marathon preview

ASICS signs as official technical footwear partner for Totalsports Two Oceans Marathon

BY ASICS | OCT. 31, 2022
how sport improves mental health

Nine Ways Running Can Benefit Your Mental Health

BY ASICS | OCT. 09, 2022
Trail Running at CCC at UTMB

WHAT IT TAKES TO BE SUCCESSFUL IN A EUROPEAN TRAIL RACE

BY Jazz Kuschke | SEP. 13, 2022
trail running in winter in Cape Town

SCIENCE: A case for mornings

BY ASICS | JUL. 24, 2022
Matt healy in Europe

Five Things I learned from my first European race

BY ASICS | JUN. 24, 2022
How to be more consistent in your training

4 Tips for being more consistent in your running

BY ASICS | JUN. 10, 2022
intermittent fasting for runners

Is intermittent fasting good for runners

BY ASICS | JUN. 08, 2022
Matt Trautman runs in ASICS

Welcome to the team Matt Trautman

BY Jazz Kuschke | JUN. 03, 2022
Irvette van Zyl running in ASICS

Welcome to the team Irvette van Zyl

BY ASICS | MAY. 29, 2022
treadmill1

Smash your treadmill workout

BY ASICS | MAY. 03, 2022
running in the morning

Is it better to run in the morning

BY ASICS | APR. 01, 2022
uplifted women

Be Inspired By These Uplifted Women

BY ASICS | MAR. 07, 2022
become a frontrunner

This is your chance to become part of the FrontRunner family

BY ASICS | FEB. 05, 2022
trail running shoes for trail running in South Africa

How to choose the best trail running shoes for you

BY ASICS | JAN. 20, 2022
make running a habit

How to make exercise a habit in 2024

BY ASICS | JAN. 05, 2022
pronation guide

How to choose your next pair of running shoes

BY ASICS | JAN. 03, 2022
new shoes

Here's how to know when to replace your running shoes

BY ASICS | NOV. 10, 2021
kenji_1

Learn bodyweight moves from a parkour athlete

BY Jazz Kuschke | SEP. 26, 2021
NovaBlast 2

Top tips on how to clean your running shoes

BY ASICS | SEP. 02, 2021
noveblast2

Meet the shoe that will put an extra spring in your step

BY ASICS | JUL. 02, 2021
learn more about the Runner's High

The science behind the runner's high

BY ASICS | JUN. 29, 2021
henri sa champs 1

Henri Schoeman wins SA Triathlon title

BY Jazz Kuschke | MAR. 26, 2021
noosa13_mariella3

Shoe review: Noosa Tri 13

BY ASICS | MAR. 25, 2021
pills

Fit Chef: Five vitamin and mineral myths demystified

BY ASICS | MAR. 08, 2021
trabuco9

Introducing the new GEL-TRABUCO 9

BY ASICS | FEB. 05, 2021
nimbus23

ASICS Gel Nimbus 23 Delivers Absolute Comfort for All

BY ASICS | DEC. 04, 2020
summer

SCIENCE: How to make the most of a summer run

BY ASICS | DEC. 02, 2020
dynablast1

Comparing Dynablast and Novablast

BY ASICS | NOV. 25, 2020
running rut

SCIENCE: How to get out of that rut

BY ASICS | NOV. 25, 2020
trabuco_sky3

Shoe review: The ideal trail shoe

BY ASICS | NOV. 20, 2020
ASICS Dynablast Review

Shoe review: ASICS Dynablast

BY ASICS | NOV. 13, 2020
pronation

What you need to know about pronation

BY ASICS | NOV. 03, 2020
training plans 2

SCIENCE: How training plans work

BY ASICS | OCT. 27, 2020
GT 2000 9_1

Say hello to the GT-2000 9

BY ASICS | OCT. 16, 2020
head wind

How to run into a headwind

BY ASICS | OCT. 13, 2020
trabuco_sky4

Shoe review: Gel Fujitrabuco Sky

BY ASICS | OCT. 01, 2020
pushup

TRAINING: WHY YOU SHOULD ADD PUSH-UPS TO YOUR ROUTINE

BY ASICS | SEP. 09, 2020
trabuco_sky2

MYTH BUSTERS: Running trail is harder than road

BY ASICS | SEP. 08, 2020
gluten free

Gluten: understanding the difference between allergy and intolerance

BY ASICS | AUG. 24, 2020
edotribute2

GEL-CUMULUS 22: A PB story

BY ASICS | AUG. 20, 2020
reegan kayano27

Learn more about the Gel-Kayano 27 from a Kayano veteran

BY ASICS | AUG. 13, 2020
track session

The pain cave: 5 x 1000m intervals

BY ASICS | AUG. 12, 2020
edotribute1

Check out the Edo Era Tribute range made from recycled polyester

BY ASICS | AUG. 11, 2020
kimchi

How to make your own Kimchi

BY ASICS | AUG. 03, 2020
gelnoosatri_action

Another look at the GEL-NOOSA TRI 12

BY ASICS | JUL. 30, 2020
pacing

The science behind pacing strategies

BY ASICS | JUL. 28, 2020
novablast_womens1

FIRST IMPRESSIONS OF THE NEW NOVABLAST

BY ASICS | JUL. 23, 2020
Cumulus22_running2

Introducing the new GEL-CUMULUS 22

BY ASICS | JUL. 01, 2020
mental training1

Train your brain and run better

BY ASICS | JUL. 01, 2020
runglobally2

NEW STUDY EXPLORES THE WORLD’S 
NEW-FOUND LOVE OF RUNNING

BY ASICS | JUN. 09, 2020
comm GEL LYTE_1

The form, function and fashion of GEL-LYTE iii

BY ASICS | MAY. 31, 2020
tokyo22_4

Find the right shoe for you

BY ASICS | MAY. 28, 2020
5kms

MY RUN: What I did with my 5kms

BY ASICS | MAY. 18, 2020
nimbus 22

In what shoe would you run 56kms on a treadmil

BY ASICS | MAY. 14, 2020
science of feeding failures

The science behind nutrition failures

BY ASICS | MAY. 12, 2020
RETRO TOKYO

Shoe review: GEL-NIMBUS 22 Retro Tokyo

BY ASICS | MAY. 08, 2020
caffeine2

SCIENCE: Caffeine dosage explained

BY ASICS | MAY. 05, 2020
home bootcamp

The at-home DIY boot camp circuit

BY ASICS | APR. 08, 2020
motivation

The science behind staying motivated

BY ASICS | APR. 07, 2020
wandibackyard_1

MY RUN: Backyard marathon (almost)

BY ASICS | APR. 06, 2020
metaracer_henri2

Shoe review: Feast your senses on the METARACER in VR

BY ASICS | APR. 01, 2020
fomo

The science of FOMO: How to deal with cancelled events

BY ASICS | MAR. 31, 2020
novablastthemba3

Hear what a track athlete has to say about NOVABLAST

BY ASICS | MAR. 27, 2020
posture

Science: Understanding the importance of running posture

BY ASICS | MAR. 25, 2020
mariella

Shoe review: DS Trainer 24 for triathlon run training

BY ASICS | MAR. 05, 2020
mentalhealth

Why running is good for your mental health

BY ASICS | NOV. 08, 2019
glideride_brendan1

GLIDERIDE - a new era

BY ASICS | OCT. 18, 2019
GlideRide_themba

5 things to know about the new GLIDERIDE

BY ASICS | OCT. 04, 2019
GlideRide_2

Say hello to new model in the RIDE range

BY ASICS | SEP. 27, 2019
Mariella_shoe1

Shoe review: The shoe triathlete Mariella Sawyer uses for training

SEP. 06, 2019
givemore2

How to stay motivated during marathon training

BY ASICS | SEP. 03, 2019
MccullamFuji_4

FujiTrabuco Pro - an independent review

BY ASICS | AUG. 23, 2019
coffee

10 things you may not have known about caffeine

BY Jazz Kuschke | AUG. 20, 2019
get2000

Shoe review: GT-2000

BY ASICS | AUG. 16, 2019
admire old eds1

My Run: FrontRunners tackle Old Eds Road Race

BY ASICS | AUG. 12, 2019
Oxpecker

Born to run: Understanding women’s running shoes

BY ASICS | AUG. 07, 2019
TrabucoPro_nic1

Shoe review: ASICS FUJITRABUCO Pro

BY ASICS | JUL. 31, 2019
21 review

Shoe review: New and improved number 21

BY ASICS | JUL. 19, 2019
Rebilac runner

Say hello to the new incarnation of the REBILAC RUNNER

BY ASICS | JUL. 18, 2019
Kayano26_2

Cape Town Marathon: The shoe of choice for Tracy-Lee Dalton

BY ASICS | JUL. 05, 2019
natural-running-dos-and-donts-what-you-need-to-know

Debunking the myth of natural running

BY ASICS | JUL. 02, 2019
running posture

How to improve your running posture

BY ASICS | JUN. 25, 2019
nimbus21_themba1

Shoe review: ASICS GEL-Nimbus 21

BY ASICS | JUN. 21, 2019
trubuco_lombard1

Shoe review: ASICS FUJI TRABUCO PRO

BY ASICS | JUN. 14, 2019
mariella2

Going Pro: Mariella Sawyer talks about her first race

BY Jazz Kuschke | JUN. 07, 2019
linda1

ASICS FrontRunner Linda Kinloch-Smith tames the Edinburgh Marathon

BY ASICS | JUN. 03, 2019
METARIDE

Shoe review: Quaniet Jakoet reviews ASICS METARIDE

BY ASICS | MAY. 24, 2019
carbs

FIT CHEF: A case for carbs

BY ASICS | MAY. 23, 2019
FujiRado2

Shoe review: ASICS GEL-FujiRado by ASICS FrontRunner Jani du Toit

BY ASICS | MAY. 17, 2019
strength training1

Strengthen your core to run better

BY ASICS | MAY. 13, 2019
gelgs24

SHOE REVIEW: ASICS GEL-DS TRAINER 24 by ASICS FrontRunner Ulrica Stander

BY ASICS | MAY. 10, 2019
Adi WFLWR

MY RUN: ASICS FrontRunner Admire Muzopambwa talks us through Wings for Life World Run

BY ASICS | MAY. 06, 2019
VivianWestwood_1b

Learn more about the exciting colab between ASICS and Vivienne Westwood

BY ASICS | MAY. 03, 2019
gel cumulus 20_1

Shoe review: ASICS FrontRunner Adimire Muzopambwa reviews ASICS GEL-Cumulus 20

BY ASICS | MAY. 03, 2019
Coast to Coast 2018 2

Shoe review: ASICS GEL-FujiTrabuco 7 by ASICS FrontRunner Stefano Maiorana

BY ASICS | APR. 26, 2019
NOOSA_FF2 3

Shoe review: ASICS NOOSA FF2

BY ASICS | APR. 12, 2019
ASICS Women's DS-Trainer 24_1

Shoe review: Women’s specific ASICS GEL-DS Trainer 24

BY ASICS | APR. 05, 2019
metaride_review

Shoe review: ASICS FrontRunner Brendan Lombard's first impressions of the ASICS METARIDE

BY ASICS | MAR. 29, 2019
When to change your running shoes

CHANGING YOUR RUNNING SHOES - KNOWING WHEN IS THE RIGHT TIME

BY ASICS | MAR. 25, 2019
Kayano25

Shoe review: ASICS GEL-KAYANO 25 by ASICS FrontRunner Tracy Dalton

BY ASICS | MAR. 15, 2019
METARIDE

Say hello to METARIDE - an evolution in distance running shoe tech

BY ASICS | FEB. 28, 2019
Henri Schoeman

Shoe review: ASICS triathlete Henri Schoeman reviews ASICS GEL-TARTHERZEAL 6

BY ASICS | FEB. 21, 2019
Coast to Coast 2018 2

Shoe review: ASICS FrontRunner Reegan Alward on the Gel-FujiTrabuco 7

BY ASICS | JAN. 25, 2019
group of runners through cement hallway

Tips On How To Choose the Right Running Shoes for You

BY ASICS | DEC. 29, 2018
puple & teal bottom of shoes; model running/walking

What is Pronation and Why Should Runners Care?

BY ASICS | DEC. 29, 2018